Instant Mass Heavy Weight 5.4kg, vanilla

Product detailed description

Vanilla goes into milk, water or a bowl of porridge without you having to think about whether it will clash with what is already there. On a gainer you drink twice a day for weeks on end, that matters more than it first sounds.

Of all the Instant Mass flavours, vanilla carries by far the least fat: 1.8 g per 100 g of powder, meaning 5.3 g across the full 300 g daily dose. That dose supplies 60 g of protein, 203 g of carbohydrate and 4686 kJ / 1104 kcal. The protein comes from whey concentrate, hydrolysate, micellar casein and native whey.

The 5.4 kg tub holds 36 servings of 150 g, which is 18 days at the full daily dose.

Key benefits

• 1.8 g fat per 100 g – the lowest figure of any flavour in the range, giving 5.3 g of fat in the daily dose.
• 60 g protein per daily dose – protein accounts for 22 % of the energy in the dose. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.
• 3 g Creapure® creatine – the three grams belong to the full 300 g daily dose, not to a single scoop. Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine, and the claim addresses adults performing high intensity exercise.
• 150 mg magnesium and 100 mg vitamin C – 40 % and 125 % NRV per daily dose. Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function; vitamin C contributes to the normal function of the immune system.
• 7.5 µg vitamin D3 and 7.5 mg zinc – 150 % and 75 % NRV. Vitamin D contributes to normal muscle function and to the maintenance of normal bones; zinc contributes to the normal function of the immune system.
• 36 servings per tub – 5.4 kg covers 18 days at the full daily dose, or 36 days on one serving a day.

Dosage

Mix 150 g, one level 250ml scoop, into 350 ml of water in a shaker or blender and drink it straight away. The full daily dose is two servings, 300 g in total, and every figure in the table refers to that amount. If you are new to mass gainers, stay on one serving a day for the first fortnight and add the second one only once your digestion is comfortable with it. The best slots are straight after training and roughly 45 to 60 minutes before bed.

Ingredients

Maltodextrin, glutamine peptides (wheat), oat flour, whey protein concentrate (with soya lecithin), milk protein (80 % micellar casein, 20 % native whey), hydrolysed whey protein, creatine monohydrate (Creapure®), L-glutamine, magnesium citrate, L-choline bitartrate, vitamin C, flavouring, sweetener sucralose, Bacillus coagulans (LactoSpore®), zinc bisglycinate, vitamin E, selenium-enriched yeast, iron bisglycinate, nicotinamide, copper bisglycinate, black pepper extract (BioPerine®), retinol acetate, calcium D-pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, chromium picolinate, folic acid, D-biotin, methylcobalamin. Allergens: wheat, oats, soya, milk. May contain traces of egg. The ingredient list printed on the tub is the binding one.

Nutritional information

Warning

Not suitable for children and adolescents under 18, or for pregnant and breastfeeding women. Do not exceed the daily dose of 300 g. It does not replace a varied, balanced diet or a healthy lifestyle. Store in a cool, dry place away from direct sunlight. Reseal the tub firmly after opening and use the contents within 3 months. Keep out of reach of children.

Distributor

Distributor: ForActiv.cz, s.r.o., Plotní 75, 602 00 Brno, Czech Republic.