Digestion Support
Every performance starts where food turns into nutrients. Digestion decides how much of what's on your plate your body actually uses. Take care of the foundation, here and now.
In this category you will find digestive enzymes that help break down proteins, fats and carbohydrates, plus betaine HCL, fibre and fermented herbs such as turmeric and ginger. All with clean formulas free of unnecessary additives.
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How to choose digestion support
- Digestive enzymes – combinations of proteases, lipases and amylases that help break down the individual components of food; ideal with heavier meals.
- Betaine HCL – supplements stomach acid, the first step in protein digestion.
- Fibre – inulin and other soluble fibre also serves as food for gut bacteria.
- Traditional herbs – ginger, turmeric, bitter herbal elixirs and the Hericium mushroom, traditionally used for digestive comfort.
Frequently asked questions
When should I take enzymes?
Just before a meal or with the first bites, ideally with larger and heavier meals.
What is the difference between enzymes and probiotics?
Enzymes help break food down, probiotics are live cultures for gut balance. You will find the full range of live cultures in the Gut Microbiome category.
What should I combine digestion support with?
A varied diet is the foundation. Fibre, plenty of fluids and care for your microbiome complement it well.