Electrolytes
Water alone is not enough. With every drop of sweat your body loses electrolytes: sodium, potassium, magnesium and calcium. These are the minerals the body needs for normal muscle and nervous system function. Hydration is the foundation of performance, here and now.
Here you will find electrolyte blends and hydration drinks in powder and tablets, for training, races, hot days and low-carb diets. All with clean formulas free of unnecessary sugars and additives.
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Good to know
- When to think about electrolytes – during sessions over an hour, in the heat, on two-a-day training days and whenever you sweat a lot.
- Sodium is not the enemy – it is the mineral lost most through sweat; sports electrolyte blends account for it.
- Magnesium and potassium – contribute to normal muscle function; you can also top them up from the Magnesium and Potassium categories.
Frequently asked questions
When should I sip electrolytes?
During longer efforts and afterwards; in hot weather even preventively throughout the day. Follow the dosage of the specific product.
Do I need electrolytes outside of sport?
They make sense on low-carb or keto diets, when the body excretes more minerals, and during high summer temperatures.
How do they differ from regular store-bought sports drinks?
The blends in our range are built on clean formulas: minerals in sensible doses without unnecessary sugar, colourants or artificial flavourings.