Dietary Supplements
Choose nutrition products according to what you need to add: protein to your diet, creatine for training, minerals or a particular vitamin. Explore the BJP range and other brands, from single-ingredient powders to blends and ready-to-drink products. Compare the full daily serving, ingredients and warnings for each product.
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Finding your way around supplements and sports nutrition
Choosing for a purpose, comparing serving sizes and understanding ingredients.
Where should I start if I am new to supplements?
First identify what is missing from your usual diet or training routine. To add protein, browse proteins; for creatine and pre-workout blends, explore sports performance. Find mineral drinks under electrolytes. You do not need to buy a full stack at once: protein, creatine and multivitamins serve different purposes, and none is an essential starting point for everyone.
Does 100% Whey mean the whole scoop is pure protein?
The name alone is not enough. In MyoTec 100% Grass Fed Whey, part of the name describes the source of the whey ingredient; protein content also varies with the flavour. Check the Protein row in the nutrition table for your chosen version and calculate the amount in your serving. Powder weight includes other ingredients too. Creatine powder cannot be counted as protein simply because you mix it in a shaker.
How can I tell how many days a pack will actually last?
Divide the number of capsules by the daily capsule serving. BJP Energy Magnesium contains 90 capsules with a serving of 3 capsules, so it lasts 30 days. For powders, divide the pack weight by the recommended serving weight: BJP Creatine Extra Pure 500 g at 5 g daily lasts 100 days. Where instructions allow a serving range, pack duration changes too. A cheaper tub is therefore not necessarily cheaper per day.
Are all products free from additives, sweeteners and allergens?
No; the individual recipe matters. BJP Creatine Extra Pure contains only creatine monohydrate, while the passion fruit version also includes flavouring, citric acid, steviol glycosides and colouring. Whey protein comes from milk, and some blends also contain soya lecithin. If you have an allergy, check the full ingredients and possible traces; the word natural or a plant-based capsule shell does not establish suitability.
Can I automatically combine products from different categories?
Categories overlap in their ingredients too. BJP Testorock already supplies 25 mg zinc and 110 µg selenium in 4 capsules; another multivitamin or single mineral adds to that amount. List the daily servings of everything you use, including drinks. We can help compare labels; if you take medicines, are pregnant or have a medical condition, check the suitability of a combination with a doctor or pharmacist.
Explore vitamins and minerals or health and vitality. For help comparing specific products, contact info@bjp-store.cz.