BJP Supplements

Energy provides 375 mg of magnesium and 30 mg of Q10 in 3 capsules. Sleep provides 225 mg of magnesium and 500 mg of GABA in its own 3-capsule serving. Both contain 1.4 mg of vitamin B6 but use different magnesium forms. Energy has no added caffeine and Sleep lists no melatonin; their names do not promise an immediate energy boost or instant sleep.

No. Duo combines two separate tubs, rather than defining a higher recommended daily serving. Full servings of Energy and Sleep together contain 600 mg of magnesium. Include other supplements in your total and discuss the combination with a doctor or pharmacist. Each tub has its own instructions; you can also compare forms in Magnesium.

Creatine Extra Pure is unflavoured 100% creatine monohydrate with a serving of 5 g of powder. The passion fruit version contains the same amount of creatine monohydrate in 5.65 g of mixture, alongside flavouring, sweetener and other ingredients. The weight of the flavoured serving is therefore not the weight of monohydrate alone. Follow the new product’s instructions when switching; do not automatically reuse the same scoop or quantity.

No. Organic Vitamin C Complex uses a serving of 2 capsules, so 90 capsules last 45 days. Multi-Immunity uses 3 capsules daily, so the same pack size covers 30 days. Compare price per daily serving, rather than capsule count alone. The amount of your chosen ingredient in the full serving matters just as much.

That does not apply to the entire range. Collagen Peptides is bovine-derived, while Creatine Extra Pure is listed as suitable for vegans. A plant-based capsule describes the shell, not automatically every ingredient inside. Multi-Immunity also warns of possible traces of several allergens. If you have an allergy, read the specific product’s full ingredients and warnings.

Compare all daily servings side by side. Testorock already contains 25 mg of zinc and 110 µg of selenium; Multi-Immunity adds the same minerals. Nootropics Longevity contains 12 mg of vitamin B6, and another B-complex would increase that intake. Check the total and suitability with a doctor or pharmacist. Different product names or purposes do not rule out overlapping ingredients.