Boxing pads
Pad work is the fastest way to sharpen accuracy, timing and combinations. Boxing pads by Venum and UFC take thousands of strikes to the palm without losing their shape.
Choose by training style: small speed mitts for precision and tempo, curved models for natural punching angles, and Thai pads for kicks and knees. Something for both the coach and the sparring partner, here and now.
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How to choose pads
- Small speed mitts – for accuracy, reactions and a high punch tempo.
- Curved mitts – hold the strike at a natural angle and spare the coach's hands.
- Thai pads – a bigger surface and stiffer build for kicks, knees and elbows.
Frequently asked questions
Which pads for beginners?
Medium curved mitts are the most versatile: they forgive imprecision and absorb strikes well.
Does the pad holder need wraps?
During longer, harder rounds, a wrap or a light glove under the mitt is a welcome safeguard for the wrist.
Pads or the heavy bag?
Both have their place: the bag builds power and endurance, pads build precision, movement and partner work.
Complete your kit with boxing gloves and hand wraps.