Instant Mass Heavy Weight 5.4kg, blueberry

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Carbohydrate and protein mass gainer in blueberry flavour. The 300 g daily dose carries 60 g of protein, 203 g of carbohydrate and 3 g of Creapure® creatine. The 5.4 kg tub holds 36 servings of 150 g.

Detailed information

Product detailed description

Blueberry keeps Instant Mass drinkable on the second serving of the day, the point at which cocoa powders start to feel heavy. Underneath the fruit flavour sits a straightforward carbohydrate and protein gainer for athletes who need to put on mass and cannot get there from ordinary meals.

The 300 g daily dose delivers 60 g of protein, 203 g of carbohydrate and 4756 kJ / 1121 kcal. The protein does not rest on a single source: whey concentrate, hydrolysate, micellar casein and native whey all contribute. Sugars come to 15 g across the whole daily dose; the rest of the carbohydrate is maltodextrin and oat flour.

The 5.4 kg tub holds 36 servings of 150 g. At the full daily dose, meaning two servings, that is 18 days.

Key benefits

  • 60 g protein per daily dose – protein accounts for 21 % of the energy in the dose. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.
  • 203 g carbohydrate – maltodextrin and oat flour, of which only 15 g are sugars across the whole daily dose.
  • 3 g Creapure® creatine – the three grams belong to the full 300 g daily dose, not to a single scoop. Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine, and the claim addresses adults performing high intensity exercise.
  • 150 mg magnesium and 100 mg vitamin C – 40 % and 125 % NRV per daily dose. Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function; vitamin C contributes to the normal function of the immune system.
  • 7.5 µg vitamin D3 and 7.5 mg zinc – 150 % and 75 % NRV. Vitamin D contributes to normal muscle function and to the maintenance of normal bones; zinc contributes to the normal function of the immune system.
  • 36 servings per tub – 5.4 kg covers 18 days at the full daily dose, or 36 days on one serving a day.

Dosage

Mix 150 g, one level 250ml scoop, into 350 ml of water in a shaker or blender and drink it straight away. The full daily dose is two servings, 300 g in total, and every figure in the table refers to that amount. If you are new to mass gainers, stay on one serving a day for the first fortnight and add the second one only once your digestion is comfortable with it. The best slots are straight after training and roughly 45 to 60 minutes before bed.

Ingredients

Maltodextrin, glutamine peptides (wheat), oat flour, whey protein concentrate (with soya lecithin), milk protein (80 % micellar casein, 20 % native whey), hydrolysed whey protein, creatine monohydrate (Creapure®), L-glutamine, magnesium citrate, L-choline bitartrate, vitamin C, flavouring, sweetener sucralose, Bacillus coagulans (LactoSpore®), zinc bisglycinate, vitamin E, selenium-enriched yeast, iron bisglycinate, nicotinamide, copper bisglycinate, black pepper extract (BioPerine®), retinol acetate, calcium D-pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, chromium picolinate, folic acid, D-biotin, methylcobalamin. Allergens: wheat, oats, soya, milk. May contain traces of egg. The ingredient list printed on the tub is the binding one.

Nutritional information

NutrientPer 100 gPer 300 g daily dose% NRV per daily dose
Energy1585 kJ / 374 kcal4756 kJ / 1121 kcal
Protein20 g60 g
Carbohydrate68 g203 g
of which sugars4.9 g15 g
Fat2.4 g7.2 g
Creapure® creatine monohydrate3 g
L-glutamine1 g
L-choline100 mg
BioPerine® piperine5 mg
Bacillus coagulans LactoSpore®5 × 10⁷ spores
Magnesium150 mg40 %
Zinc7.5 mg75 %
Iron2.1 mg15 %
Selenium27 µg49 %
Chromium50 µg125 %
Vitamin C100 mg125 %
Vitamin A400 µg50 %
Vitamin D37.5 µg150 %
Vitamin E6 mg50 %
Vitamin B11.1 mg100 %
Vitamin B21.4 mg100 %
Niacin8 mg50 %
Vitamin B61.4 mg100 %
Folic acid100 µg50 %
Vitamin B121.2 µg48 %
Biotin75 µg150 %
Pantothenic acid3 mg50 %

Warning

Not suitable for children and adolescents under 18, or for pregnant and breastfeeding women. Do not exceed the daily dose of 300 g. It does not replace a varied, balanced diet or a healthy lifestyle. Store in a cool, dry place away from direct sunlight. Reseal the tub firmly after opening and use the contents within 3 months. Keep out of reach of children.

Distributor

Distributor: ForActiv.cz, s.r.o., Plotní 75, 602 00 Brno, Czech Republic.

Additional parameters

Category: Carbohydrates
EAN: 5033579001470

Product rating

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List of ratings

5
JS Avatar of author The product rating is 5 out of 5 stars. 22.5.2024
Zdar,chuťově super bez jakýchkoliv pachuti sladidel a barviv.Pri náročném tréningu i s během,jsem konečně přestal hubnout.Na svoji váhu 70kg nedávám ani celou odměrku. Konzistence krásně krémová a chuťově lahodný. Nejlepší protein co jsem zatím měl. Až se nabízím borůvek,zkusím Slaný karamel. Poměr cena ,množství a efekt prostě Top....Díky

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Reflex Nutrition is a British sports nutrition manufacturer from Brighton that has kept one simple principle since 1996: fewer additives, first-class raw materials and formulas you can verify. Proteins, gainers, creatine and amino acids are made in the company's own facility, giving it control over every batch from raw material to tub.

Quality you can measure

Production runs under ISO 9001 and protein content is tested to ISO 17025. Products are independently tested for banned and doping substances — essential for anyone who competes or gets tested.

Made with the planet in mind

The Reflex Nutrition Science Park runs on energy from its own wind turbines and solar panels. Good nutrition does not have to come at the environment's expense.

At BJP Store you will find the brand's key products: whey proteins, the Instant Mass and One Stop XTREME gainers, Creapure® creatine, EAA, The Muscle BOMB pre-workout, and micronutrients such as Zinc Matrix and Omega 3.

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