Instant Mass Heavy Weight 5.4kg, chocolate
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Product detailed description
Chocolate Instant Mass Heavy Weight carries eight grams less carbohydrate per daily dose than the strawberry and salted caramel versions, because cocoa powder takes up part of the volume. That works out at 195 g of carbohydrate and 1088 kcal in 300 g.
Protein stays at 60 g and comes from four sources: whey concentrate, hydrolysate, micellar casein and native whey. The cocoa brings 4.5 g of fibre into the daily dose. The 5.4 kg tub makes 36 servings of 150 g.
Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.
Key benefits
- 60 g protein and 195 g carbohydrate – per 300 g daily dose, 1088 kcal in total. Protein contributes to the growth and maintenance of muscle mass.
- 4.5 g of fibre per daily dose – from oat flour and cocoa powder.
- Creapure® creatine 3 g – creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine, which means the full 300 g dose. The claim applies to adults performing high intensity exercise.
- Vitamin D3 7.5 µg (150 % NRV) – vitamin D contributes to the maintenance of normal muscle function.
- Magnesium 150 mg (40 % NRV) – magnesium contributes to the reduction of tiredness and fatigue.
- Only 2.7 g of saturates – across the whole 300 g daily dose.
Dosage
Mix 150 g, one level 250 ml scoop, into 350 ml of water in a shaker or blender and drink it straight away. The full daily dose is two servings, 300 g in total. With a sensitive stomach, stay on one serving for the first fortnight. The cocoa flavour also works with milk instead of water, though that pushes the calories higher. The 3 g of creatine belongs to the whole 300 g, not to a single serving.
Ingredients
Maltodextrin, glutamine peptides (wheat), oat flour, whey protein concentrate (with soya lecithin), cocoa powder, milk protein (80 % micellar casein, 20 % native whey), hydrolysed whey protein, creatine monohydrate (Creapure®), L-glutamine, magnesium citrate, L-choline bitartrate, vitamin C, sweetener sucralose, Bacillus coagulans (LactoSpore®), zinc bisglycinate, vitamin E, selenium-enriched yeast, iron bisglycinate, nicotinamide, copper bisglycinate, black pepper extract (BioPerine®), retinyl acetate, calcium D-pantothenate, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, chromium picolinate, folic acid, D-biotin, methylcobalamin. Allergens: wheat, oats, soya, milk. May contain traces of egg. The ingredient list printed on the pack is binding.
Nutritional information
| Nutrient | Per 100 g | Per daily dose 300 g |
| Energy | 1538 kJ / 363 kcal | 4615 kJ / 1088 kcal |
| Fat | 2.2 g | 6.6 g |
| of which saturates | 0.9 g | 2.7 g |
| Carbohydrate | 65 g | 195 g |
| of which sugars | 4.8 g | 14 g |
| Fibre | 1.5 g | 4.5 g |
| Protein | 20 g | 60 g |
| Salt | 0.20 g | 0.60 g |
Active substances and micronutrients per 300 g daily dose:
| Substance | Per daily dose 300 g | % NRV |
| Creatine monohydrate Creapure® | 3 g | — |
| L-glutamine | 1 g | — |
| L-choline | 100 mg | — |
| BioPerine® (black pepper extract) | 5 mg | — |
| LactoSpore® (Bacillus coagulans) | 50 million spores | — |
| Magnesium | 150 mg | 40 % |
| Zinc | 7.5 mg | 75 % |
| Iron | 2.1 mg | 15 % |
| Selenium | 27 µg | 49 % |
| Chromium | 50 µg | 125 % |
| Vitamin C | 100 mg | 125 % |
| Vitamin A | 400 µg | 50 % |
| Vitamin D3 | 7.5 µg | 150 % |
| Vitamin E | 6 mg | 50 % |
| Vitamin B1 | 1.1 mg | 100 % |
| Vitamin B2 | 1.4 mg | 100 % |
| Niacin | 8 mg | 50 % |
| Vitamin B6 | 1.4 mg | 100 % |
| Folic acid | 100 µg | 50 % |
| Vitamin B12 | 1.2 µg | 48 % |
| Biotin | 75 µg | 150 % |
| Pantothenic acid | 3 mg | 50 % |
NRV = nutrient reference value.
Warning
Food supplement with sweetener. Not suitable for children and adolescents under 18, pregnant or breastfeeding women. Do not exceed the 300 g daily dose. It does not replace a varied and balanced diet or a healthy lifestyle. Contains wheat, oats, soya and milk; may contain traces of egg. Store cool and dry, away from direct sunlight and out of reach of children, and use within 3 months of opening.
Distributor
Distributor: ForActiv.cz, s.r.o., Plotní 75, 602 00 Brno, Czech Republic.
Additional parameters
| Category: | Carbohydrates |
|---|---|
| EAN: | 5033579001371 |
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Reflex Nutrition is a British sports nutrition manufacturer from Brighton that has kept one simple principle since 1996: fewer additives, first-class raw materials and formulas you can verify. Proteins, gainers, creatine and amino acids are made in the company's own facility, giving it control over every batch from raw material to tub.
Quality you can measure
Production runs under ISO 9001 and protein content is tested to ISO 17025. Products are independently tested for banned and doping substances — essential for anyone who competes or gets tested.
Made with the planet in mind
The Reflex Nutrition Science Park runs on energy from its own wind turbines and solar panels. Good nutrition does not have to come at the environment's expense.
At BJP Store you will find the brand's key products: whey proteins, the Instant Mass and One Stop XTREME gainers, Creapure® creatine, EAA, The Muscle BOMB pre-workout, and micronutrients such as Zinc Matrix and Omega 3.