The Muscle BOMB 400g, lemon sherbet

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Lemon sherbet is the lightest flavour in the Muscle BOMB range, mixed into cold water 20 to 30 minutes before training. A 10 g dose carries 175 mg of caffeine, 4.5 g of citrulline malate and 1.25 g of beta-alanine. The 400 g tub lasts 40 sessions.

Detailed information

Product detailed description

A fizzy lemon tang keeps Muscle BOMB drinkable even at 175 mg of caffeine per scoop. Lemon sherbet is the lightest flavour in the range and it covers the bitterness that beta-alanine and tyrosine bring.

One dose is 10 g of powder in 200 ml of cold water. It carries 4.5 g of citrulline malate, 1.25 g of beta-alanine, 1.25 g of anhydrous betaine, 750 mg of L-tyrosine, 500 mg of L-taurine and 175 mg of caffeine. The 400 g tub covers 40 sessions.

Caffeine here is dosed per full scoop, not by the spoonful, so keep track of what else you drink that day.

Key benefits

  • Caffeine 175 mg per scoop – an exact declared amount, no proprietary blend.
  • Citrulline malate 4.5 g – almost half the weight of a single dose.
  • 750 mg L-tyrosine and 500 mg L-taurine – two free amino acids on top of the base formula.
  • Vitamin B12 9.5 µg (380 % NRV) – vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
  • Vitamin B6 0.6 mg (43 % NRV) – vitamin B6 contributes to normal energy-yielding metabolism.
  • Only 36 kcal per dose – the pre-workout barely touches your daily calorie budget.

Dosage

Mix 10 g, one level scoop, into 200 ml of cold water and drink it 20 to 30 minutes before training. The recommended daily dose is 10 g. Because of the caffeine it is a poor fit for a late evening session. The 400 g tub holds 40 doses.

Ingredients

Citrulline malate, beta-alanine, anhydrous betaine, L-tyrosine, flavouring, L-taurine, potassium chloride, magnesium citrate, anhydrous caffeine, maltodextrin, sweeteners (acesulfame K, sucralose, steviol glycosides), sodium chloride, anti-caking agents (calcium silicate, silicon dioxide), colour carotenes, zinc bisglycinate, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (methylcobalamin), folic acid. May contain traces of milk, gluten and egg. The ingredient list printed on the pack is binding.

Nutritional information

NutrientPer 10 g dose
Energy151 kJ / 36 kcal
Fatless than 0.5 g
of which saturatesless than 0.1 g
Carbohydrate1.7 g
of which sugarsless than 0.5 g
Protein7.1 g
Salt0.09 g

Active substances per 10 g dose:

SubstancePer 10 g dose% NRV
Citrulline malate4.5 g
Beta-alanine1.25 g
Anhydrous betaine1.25 g
L-tyrosine750 mg
L-taurine500 mg
Caffeine175 mg
Potassium156 mg8 %
Sodium35 mg
Magnesium30 mg8 %
Zinc0.8 mg8 %
Vitamin B60.6 mg43 %
Folic acid300 µg150 %
Vitamin B129.5 µg380 %

NRV = nutrient reference value. For potassium, magnesium and zinc the dose stays below 15 % NRV, so no claim is made for them.

Warning

Food supplement with sweeteners. High caffeine content, 175 mg per 10 g dose, which is 1750 mg per 100 g. Not suitable for children and adolescents under 16, pregnant or breastfeeding women, or anyone sensitive to caffeine. On days you use it, count the caffeine from coffee and energy drinks as well. Do not exceed the recommended daily dose of 10 g. It does not replace a varied and balanced diet or a healthy lifestyle. May contain traces of milk, gluten and egg. Store cool and dry, out of reach of children and away from direct sunlight.

Distributor

Distributor: ForActiv.cz, s.r.o., Plotní 75, 602 00 Brno, Czech Republic.

Additional parameters

Category: Pre-Workouts
EAN: 5033579002545

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Reflex Nutrition is a British sports nutrition manufacturer from Brighton that has kept one simple principle since 1996: fewer additives, first-class raw materials and formulas you can verify. Proteins, gainers, creatine and amino acids are made in the company's own facility, giving it control over every batch from raw material to tub.

Quality you can measure

Production runs under ISO 9001 and protein content is tested to ISO 17025. Products are independently tested for banned and doping substances — essential for anyone who competes or gets tested.

Made with the planet in mind

The Reflex Nutrition Science Park runs on energy from its own wind turbines and solar panels. Good nutrition does not have to come at the environment's expense.

At BJP Store you will find the brand's key products: whey proteins, the Instant Mass and One Stop XTREME gainers, Creapure® creatine, EAA, The Muscle BOMB pre-workout, and micronutrients such as Zinc Matrix and Omega 3.

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