Venum Challenger Abs Wheel - Khaki
Product detailed description
Kneel down, grip the handles, roll out until your hips are almost straight and pull back. Three sets of that with the Venum Challenger Abs Wheel and you will know exactly where your abs, obliques and lower back are. It works in the gym corner, on the living-room floor or in a hotel room.
At 610 g and 36 cm across the handles it fits in a backpack next to your wraps. The 19 cm wheel has curved edges, so the roller wants to tip sideways slightly and your deep stabilisers have to work to keep it straight. This khaki version is one of three colourways.
Key benefits
- Curved wheel edges – extra lateral instability recruits the obliques on every rep.
- Single wheel – narrower track than a double roller, harder and more honest.
- Weighs 610 g – light enough to travel with, heavy enough to run smoothly.
- Two-handed grip – 36 cm handle width keeps your shoulders in a natural position.
- Floor-friendly – rolls quietly on mats, carpet and hard floors.
Materials and specifications
| Specification | Value |
|---|---|
| Wheel diameter | 19 cm |
| Length including handles | 36 cm |
| Weight | 610 g |
| Wheel edges | Curved |
| Colour | Khaki |
| Also available | Two further colourways |
How to use
Start from your knees on a mat with the wheel under your shoulders. Brace your core, roll forward only as far as you can keep your lower back flat, then pull back with your abs, not your arms. Build up to standing roll-outs once kneeling sets of 10 feel controlled.
Care
A quick wipe with a damp cloth after use is enough; store the roller somewhere dry, out of direct sun. Do not roll on wet or slippery floors and check the handles are tight before each session.
Additional parameters
| Category: | Training Equipment |
|---|---|
| EAN: | 3611441597171 |
| The item has been sold out… | |
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Venum: the official outfitter of UFC fighters
Venum is a French combat sports brand founded in 2006 and, since 2021, the exclusive outfitting partner of the UFC. Every fighter who walks into the Octagon wears Venum, which tells you most of what you need to know about how the gear performs under pressure. The brand covers MMA, boxing, kickboxing, Muay Thai and Brazilian jiu-jitsu, from a first pair of gloves to competition kit.
What sets Venum apart is the combination of construction and design. Gloves use multi-density foams, attached thumbs and wide hook-and-loop closures; shorts and rashguards use light, stretch fabrics with reinforced seams; and the whole range shares a look that people wear outside the gym as well as inside it. Many of the leather gloves are handcrafted in Thailand, the home of Muay Thai.
At BJP Store you will find
- Gloves – more than fifty boxing glove models plus MMA sparring and competition gloves.
- Protection – shin guards, Challenger headgear, groin guards, ankle supports and Kontact hand wraps.
- Apparel – fight shorts, leggings, rashguards, tees, hoodies and jackets.
- Bags and extras – Challenger backpacks, Trainer Lite sport bags and slides.
Venum is the largest brand at BJP Store, with well over three hundred products in stock.

| Manufacturing company : | Venum |
|---|---|
| Address : | VENUM 2 Rue du Sagittaire, 95800 Cergy, Francie |
| E-mail : | contact@venum.com |
