Cadence Core Hydration Sachets - Cherry, 30 ks

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Nighttime hydration sachets with electrolytes and a complex of amino acids and botanical extracts for a calm evening routine. Each sachet contains 100 mg of sodium, 100 mg of potassium, 50 mg of Aquamin® marine magnesium, 1000 mg of L-tryptophan, 1000 mg of L-glycine, ashwagandha, valerian root, vitamin B6 and zinc. Melatonin-free, caffeine-free.

Detailed information

Product detailed description

Recovery is half of performance. Cadence Sleep Hydration is a nighttime hydration formula combined with a precisely dosed sleep complex – electrolytes to replenish overnight fluids and active ingredients to support a calm evening routine. A science-backed ratio of ingredients, melatonin-free, caffeine-free, naturally sweetened with stevia.

Each sachet contains 100 mg of sodium, 100 mg of potassium and 50 mg of Aquamin® marine magnesium (magnesium citrate from Lithothamnion red marine algae). The sleep complex consists of 1000 mg of L-tryptophan, 1000 mg of L-glycine, 200 mg of L-theanine, 100 mg of ashwagandha, 75 mg of valerian root extract (10:1), 14 mg of vitamin B6 and 2 mg of zinc in bisglycinate form. Flavour: sour cherry.

Vitamin B6 contributes to the normal function of the nervous system, normal psychological function and the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function and the protection of cells from oxidative stress.

Key benefits

  • Comprehensive nighttime formula – electrolytes + 7 active ingredients for evening routine in one sachet
  • 1000 mg of L-tryptophan and 1000 mg of L-glycine – amino acids in doses commonly used in sports nutrition
  • Aquamin® marine magnesium – a premium form extracted from red marine algae
  • Ashwagandha and valerian root – traditionally used botanical extracts in relaxation formulas
  • 14 mg of vitamin B6 – 1000 % NRV, contributes to normal nervous system function and reduction of tiredness
  • 2 mg of zinc in chelated form – contributes to normal cognitive function and protection of cells
  • Melatonin-free, caffeine-free – vegan, stevia-sweetened, clean composition
  • 30 sachets per pack – practical single-serve format, ideal for travel

Composition and active ingredients per sachet

L-Glycine 1,000 mg **
L-Tryptophan 1,000 mg **
L-Theanine 200 mg **
Ashwagandha (Withania somnifera) 100 mg **
Sodium (sodium chloride) 100 mg **
Potassium (potassium chloride) 100 mg 5 % NRV
Valerian root extract (Valeriana officinalis, 10:1) 75 mg **
Aquamin® magnesium (magnesium citrate, marine) 50 mg 13.3 % NRV
Vitamin B6 (pyridoxine) 14 mg 1,000 % NRV
Zinc (zinc bisglycinate) 2 mg 20 % NRV

* NRV – Nutrient Reference Value. ** NRV not established.

Other ingredients: acidity regulator: citric acid, L-glycine, L-tryptophan, flavouring: sour cherry, magnesium citrate (Aquamin®), sodium chloride, L-theanine, potassium chloride, ashwagandha, sweetener: stevia (extract), valerian root extract, vitamin B6 (pyridoxine), zinc bisglycinate.

Directions for use

Dissolve the contents of one sachet in 300–350 ml of water and drink approximately 60 minutes before bedtime. Consuming large volumes of fluid right before sleep is not recommended.

Warnings

Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Not intended for children, pregnant or breastfeeding women. If you are taking any medication (particularly sedatives, antidepressants or sleep aids), consult your doctor or pharmacist before use. Do not operate motor vehicles or heavy machinery after use.

Storage

Store in a dry and clean place at temperatures up to 25 °C. Protect from direct sunlight.

Melatonin-free. Caffeine-free. GMO-free. Vegan. Clean label. Aquamin® is a registered trademark of Marigot Ltd.

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Cadence was created to translate elite capacity into everyday rituals of hydration. Founded in 2024 in New York by entrepreneur Ross MacKay (ex-Daring) and designer George Heaton (Represent), the brand champions simplicity, quality ingredients and precise electrolyte ratios—shaping a new, science-backed narrative around salt and its role in modern hydration. Water alone isn’t enough; Cadence sets out to optimise hydration without unnecessary extras.

Scientifically, Cadence works with sports nutrition advisor Matt Jones (Boston Celtics 2024 champions; Head of Nutrition, UAE FA), who guides formulas and education based on real-world sweat-rate analysis.

What sets Cadence apart

  • Evidence-based ratios: sodium, potassium and magnesium calibrated from research and applied practice.

  • Ritual over complexity: products built for morning rehydration, training and travel—no superfluous add-ons.

  • Advisor-led: collaboration with Matt Jones to keep formulas performance-oriented and science-led.

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