Cadence Fuel Gel
Product detailed description
Long training blocks and races run on carbohydrates. Cadence Fuel Gel is a neutral-flavour energy gel that carries 24 g of carbohydrates and 100 kcal in a single 44 g sachet. The carbohydrates come in two forms, glucose and fructose in a 1:0.8 ratio. Minerals are added as well: 200 mg of sodium, 20 mg of potassium, 10 mg of calcium and 5 mg of magnesium.
- 24 g of carbohydrates per gel – glucose and fructose at a 1:0.8 ratio, two distinct sources
- 100 kcal per sachet – a portion of energy for your jersey pocket
- 200 mg of sodium – plus potassium, calcium and magnesium, minerals lost through sweat
- Pectin and alginate – give the gel a smooth, more liquid consistency
- Neutral flavour – no pronounced sweetness even with repeated intake
- Easy to open – manageable on the bike or on the run, sold singly and in 12-packs
Dosage
Match the amount to the intensity and length of your session: low intensity over 60 minutes, 25 to 50 g of carbohydrates per hour, so one gel; high intensity of 60 to 90 minutes, 60 to 100 g per hour, so two to four gels; a race over 90 minutes, 60 to 120 g per hour. Always wash the gel down with water.
Ingredients
Water, D-glucose, fructose, sodium citrate, sea salt, citric acid, pectin, sodium alginate, calcium lactate, potassium citrate, malic acid, magnesium citrate.
Nutrition
| Value | Per gel (44 g) |
| Energy | 418 kJ / 100 kcal |
| Carbohydrate | 24 g |
| Sodium | 200 mg |
| Potassium | 20 mg |
| Calcium | 10 mg |
| Magnesium | 5 mg |
Warning
This product is not a substitute for a varied and balanced diet. Keep out of reach of children. Store dry and cool, protect from direct sunlight.
Distributor
Distributor: Distrivio s.r.o., Czech Republic.
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Discussion
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Cadence started in New York in 2024, founded by two people who arrived at hydration the long way round. Ross MacKay had already built the food brand Daring, while George Heaton is creative director of the British label Represent and competes in fitness himself. Both kept running into the same thing: after hard training, water on its own is not enough, because sweat takes sodium above all. The drinks on the shelf were low on it and added sugar or sweeteners on top. So they made their own: 500 mg of sodium per serving and no sugar.
What Cadence offers
The range is built around the Core Hydration electrolyte drink, available in tubs and in single-serve sachets for travel. Next to it sits Race Energy with caffeine and L-theanine for race days, and the evening Sleep Hydration with magnesium and vitamin B6. Carbohydrates for long training days come from the Fuel energy gels and bars.
What sets it apart
The formulas are short and readable. Electrolyte doses are listed in milligrams right on the pack and nothing hides behind vague terms such as "proprietary blend", so you always know how much of what you are drinking. Finished products are also verified by an independent laboratory.
At BJP Store you will find the complete Cadence range, from daily hydration through race fuel to the evening routine.