Rosita Extra Virgin Cod Liver Oil, 150 ml
Product detailed description
Extra virgin cod liver oil, EVCLO for short, is an unfiltered oil drawn cold from the livers of Atlantic cod (Gadus morhua). The fish come from wild catch in Norwegian waters and the oil leaves the livers by a traditional method that uses no heating, no chemical solvents and no refining. What stays behind is the natural fatty acid profile and the vitamins nobody had to add.
The oil is thick, deep gold and holds its shape on the spoon. Most of a bottle goes in winter, when oily sea fish is missing from the plate for weeks at a time. One teaspoon a day brings 1293 mg of omega 3, including 605 mg DHA and 443 mg EPA, so your omega 3 is settled in a single step of the morning routine. The flavour is properly fishy but short, and it goes down easiest alongside a meal that contains some fat.
Rosita bottles the oil in glass and flushes every bottle with nitrogen before sealing it, so the oil meets as little oxygen as possible. The 150 ml bottle works out at 30 daily servings of 5 ml.
Key benefits
- 1293 mg of omega 3 per teaspoon – of which 443 mg EPA and 605 mg DHA. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- 605 mg DHA per daily serving – DHA contributes to the maintenance of normal brain function and to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
- Vitamins A and D3 straight from the liver – one serving covers 146 % NRV of vitamin A and 198 % NRV of vitamin D. Vitamin A contributes to the maintenance of normal vision and to the maintenance of normal skin, vitamin D contributes to the maintenance of normal bones and to the maintenance of normal muscle function.
- Cold, traditional processing – no heat, no solvents and no mechanical pressure. Production runs to HACCP food safety standards.
- Wild Atlantic cod from Norway – no farmed fish and no blending with oils from other species.
- Glass, nitrogen and independent testing – every batch is analysed for contaminants before it goes into the bottle.
Dosage
Adults take half to one teaspoon a day, meaning 2,5 to 5 ml, ideally with a meal that contains fat. The oil is concentrated, so start low, every other day is fine, and only then work up to the full teaspoon. A 150 ml bottle covers 30 servings of 5 ml. Talk to a doctor before giving it to children.
Composition
Extra virgin cod liver oil (Gadus morhua), rosemary oil, vitamin E as a mixed tocopherol blend from non-GMO sunflower extract. No artificial flavours, colours or preservatives, no soya, gluten or dairy ingredients. Country of origin: Norway.
| Nutrition | Per daily serving (5 ml) | % NRV |
|---|---|---|
| Energy | 189 kJ / 45 kcal | * |
| Fat | 4,5 g | * |
| of which saturates | 1 g | * |
| Total omega 3 | 1293 mg | * |
| DHA (docosahexaenoic acid) | 605 mg | * |
| EPA (eicosapentaenoic acid) | 443 mg | * |
| Cholesterol | 18 mg | * |
| Vitamin A | 1170 µg (3900 IU) | 146 % |
| Vitamin D3 | 9,9 µg (395 IU) | 198 % |
% NRV is the nutrient reference value under Regulation (EU) No 1169/2011. * No reference value established.
Warning
Food supplement, not a substitute for a varied diet. Do not exceed the recommended dose. Keep out of reach of children. Allergens: contains fish. If you or your child have never eaten fish or fish oil, or you suspect a food allergy, consult a doctor before the first use. A 5 ml serving contains 1170 µg of vitamin A, so pregnant and breastfeeding women take no more than a quarter of a teaspoon a day and do not combine the oil with other sources of vitamin A. If you take medication or have a health condition, speak to your doctor. Store unopened bottles in the fridge at 4 °C for up to one year, or in the freezer at -19 °C for up to three years. Once opened, keep refrigerated and use within three months. The best before date is printed on the packaging.
Distributor
Distributor: Adam Raw, Metylovice 552, 739 49 Metylovice, Czech Republic, Reg. No. 03452824.
Additional parameters
| Category: | Omega Fatty Acids |
|---|---|
| EAN: | 857605004007 |
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Rosita: extra virgin cod liver oil made the old way
Rosita Real Foods is a Norwegian family producer that makes cod liver oil the way it was made before industrial processing. The livers come from wild cod caught in the cold, clear waters off Norway, and the oil is released using traditional methods only, with no heat and no mechanical extraction. That is what allows Rosita to call it extra virgin.
Every batch is independently tested for purity and for the levels of its naturally occurring nutrients. We stock the extra virgin cod liver oil in a 150 ml bottle, the same oil in 90 capsules, and a blend of five wild Scottish seaweeds.
