BrainMax Pure Peanut Butter Powder, 200 g
Product detailed description
BrainMax Pure Peanut Butter Powder, 100% Dried Peanut Butter, 200 g
Peanuts are classified as legumes and are related to beans, lentils and soybeans. M They have a rich nutritional profile because they contain large amounts of potassium, phosphorus, magnesium and B vitamins. Peanut butter is a source of healthy fats, protein, and fiber. Peanuts contain 80% unsaturated fat to 20% saturated fat, a similar profile to olive oil. The type of unsaturated fat is predominantly monounsaturated fat, which is associated with a lower risk of cardiovascular disease. BrainMax Pure Peanut Butter Powder retains all of these nutrients and is easy to prepare. Just by adding water, you can create butter of the desired consistency, which you can use in baking, add to breakfast porridge or decorate pancakes. In addition to nutrients, butter retains its flavor, aroma, and contains no added sugar.
Benefits of BrainMax Pure Peanut Butter:
- Great peanut flavor.
- Just add water.
- Source of protein.
- Fiber for healthy intestines.
- For cooking and baking.
- Without added sugar, salt and flavorings.
Possible uses for BrainMax Pure Peanut Butter:
- Suitable for baking.
- Can be added to morning porridge, smoothies or mixed with protein.
Popular recipes with peanut butter
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Breakfast PB smoothie
Ingredients:
-
2 teaspoons BP powder
- A handful of spinach
- 1 teaspoon chia seeds
- 1 frozen banana
- 200 ml of any milk
Procedure:
Blend all the ingredients and enjoy your nutritiously balanced smoothie.
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Chicken pieces in peanut sauce
Ingredients:
- 200 g chicken breast cut into strips
- 1/2 teaspoon salt
- 1 tablespoon coconut aminos
- A pinch of chili
- 2 tablespoons coconut oil
- 1 teaspoon dried garlic
- 2 teaspoons dried onion
- 1 onion
- 1/3 teaspoon ginger
- 2 tablespoons peanut powder
- 1 tablespoon water
- 200 ml coconut milk
Procedure:
In a bowl, mix the chicken pieces, salt, coconut aminos, chili, dried garlic with onion, and ginger. In a pan, fry the finely chopped onion in coconut oil and after a while add the chicken pieces. Once the chicken is cooked, add the coconut milk and simmer for 5 minutes, covered. Finally, add peanut cream, which is made by mixing peanut powder with water. Let the sauce simmer for a while, season to taste and serve with rice or rice noodles.
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Chocolate-filled dates PB
Ingredients:
- 6 pitted dates
- 2 tablespoons peanut powder
- 1 tablespoon water
- A pinch of salt
- 1/2 bar of dark chocolate
- 1 teaspoon coconut oil
Procedure:
Wash, clean and cut the broccoli and potatoes into smaller pieces. We put them in a pot and pour in the broth. Add pepper, dried garlic with onion and a little salt depending on the saltiness of the broth. Bring to a boil and cook for about 15-20 minutes. Then blend the soup into a smooth cream, add the coconut cream, blend again and it's done.
Benefits of BrainMax Pure Peanut Butter
Easy preparation
By simply adding water, you can easily make peanut butter to your desired consistency.
Source of protein and fiber
Peanuts are known as a source of protein and fiber, which aids digestion.
Source of healthy fats
Peanuts contain healthy fats, and BrainMax Peanut Butter Powder preserves these fats.
Your purchase supports Czech forests #treeforyourorder!
Ingredients: 100% roasted peanuts.
Distributor: Votamax s.r.o., Hladnovská 83/93, Ostrava
Country of origin: Brazil
Storage: Store in a dry place, out of direct sunlight.
Weight: 200 g
| Nutritional data | per 100 g |
|---|---|
| Energy value | 1968 kJ / 470 kcal |
| Fats | 14 g |
| - of which saturated fatty acids | 2 g |
| Carbohydrates | 31 g |
| - of which sugars | 8.8 g |
| Fiber | 14 g |
| Proteins | 48 g |
| Salt | 0.010 g |
Additional parameters
| Category: | Sports nutrition |
|---|---|
| EAN: | 8594190023939 |
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