BrainMax GABA & B6, 700 mg, 100 vegetable capsules

GABA or gamma-aminobutyric acid

GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter in the central nervous system, meaning it acts as a kind of "brake" on neuronal circuits. It transmits messages between neurons and blocks or limits certain nerve signals. This reduces activity in the brain and regulates the speed at which information travels through the nervous system. It helps to induce a state of relaxation and reduce tension. In addition to its calming effects, it promotes sleep by regulating excessive nerve cell activity associated with anxiety, stress, and fear. Low levels of GABA can lead to anxiety, insomnia, low mood, restlessness, difficulty concentrating, and memory problems, suggesting its key role in regulating emotions and stress responses.

Vitamin B6 = alpha and omega of the nervous system

Vitamin B6, on the other hand, supports the conversion of tryptophan into serotonin, a neurotransmitter that plays a key role in sleep regulation. Together, these two supplements enhance each other's effects and can thus better promote relaxation and improve sleep quality. 

For proper harmony of body and mind

GABA is responsible for reducing the activity of neurons in the nervous system, which helps maintain a balance between nerve stimulation and relaxation. 

• People under stress: GABA can help calm the mind and reduce feelings of anxiety due to its calming effect on the nervous system.

• People with minor sleep difficulties: Thanks to its relaxing properties, GABA can help improve sleep quality and make it easier to fall asleep, which is useful for those who suffer from insomnia or have problems with their sleep rhythm.

• Individuals suffering from tension: GABA can help relieve physical and psychological symptoms of stress, such as muscle tension, restlessness, and difficulty concentrating.