Natural multivitamin for women, 240 tablets

Product detailed description

A unique "multi-vitamin" specifically FOR WOMEN, which I recommend on the basis that it is mostly whole foods and natural, full of essential vitamins, minerals and important antioxidants, free of ANY major potential allergens and completely WITHOUT additives. 

Ideally, it would be best for you to get all your nutrition from high-quality, unprocessed foods. However, it may not be practical or possible to do this 100% throughout your life, and moreover, today's natural resources in stores are often very problematic. The very lives of some healthy lifestyle gurus, such as the legendary Jack Lalanne and others like him, and their decades of supplementation with high-quality multivitamins have already proven their effectiveness and safety. Any quality multivitamin must be approved as a dietary supplement and not contain potentially toxic amounts of substances if you follow the recommended dosages. I do not recommend taking larger doses of any supplements. Less is always more. 

More than 2000 mg of completely natural content in the daily dose.
-Essential chelated and coenzyme forms of vitamins.
-Active folate 5-MTHF (potential for higher permeability across the blood-brain barrier), total 800 mcg of folic acid
-More choline (especially important dietary component for women of childbearing age)
-More than 50 special ingredients (spirulina, chlorella, anthocyanins, bioflavonoids, lycopene, lutein and zeaxanthin, enzymes and more)
-Dr. Mercola Special Fruit and Vegetable Blend for Women (mix of ingredients for better antioxidant protection, cranberries, radishes, D-Mannose, wild asparagus extract (root), grape skin extract, DIM - Diindolylmethane - source: cruciferous vegetables and evening primrose oil)

Personally, I think that vitamins and minerals (and micronutrients in general) should be the first thing a person is interested in for any problem or prevention, and in general if they are interested in their body. It can be said that there are around 80 substances on which our normal functioning depends. The word normal is important because you can function abnormally, just like inanimate things and machines. It's almost funny how people are surprised by many problems when they usually don't provide their bodies with even a tenth of the necessary substances and, on the contrary, flood them with unnecessary ones. 

I would recommend that everyone, in any situation, whether they play sports or not, first focus on taking in everything the body needs, especially quality and essential macronutrients (fats and proteins) and micronutrients (vitamins, minerals, elements, etc.) and not taking in chemicals, unnecessary things, and excess unnecessary things (carbohydrates and sugar in general, artificial substances, heavy fats, excess protein, etc.). There are, of course, conditions that require the opposite and a deficit, such as fasting or leaving the body to itself - but these are exceptions.

In my opinion, with vitamins and minerals, it's about quality and form, just like with solid food and macronutrients. Just like the difference in fat intake, for example, from olive oil VS margarine. Lard or butter VS sunflower oil, soybean oil VS fish oil, etc. This is the difference in the intake of, for example, minerals in the form of oxides and carbonates versus chelates or colloids, etc. Most vitamin and mineral supplements on the market are poorly absorbed and potentially toxic, and it is always best to supplement through a solid, quality diet.

Without napkins, I would never tell anyone, nor do I, that a vitamin or mineral supplement is a necessity. Unfortunately, in this day and age of undernourished foods and lack of quality, a top micro-nutrient supplement can be the big difference between a functioning body and a malfunctioning body. And that is a fact, however sad. It is also sad that today's overpopulated society has become disconnected from nature and quality food and does not receive enough necessary substances because soils are overused and demineralized, crops are grown at lightning speed, and conventional economics and agriculture produce only calories for the masses first and micronutrients last. 

I personally recommend and use vitamins only in natural forms (food) - from natural sources and minerals in absorbable form - chelates or colloidal minerals. Most minerals on the market are de facto crushed rock, and vitamins are synthetic substances that are dangerous to the liver and body. If you have the opportunity to eat high-quality vegetables and fruits, fruits of the earth, and healthy animal production, including fats (carriers of natural active forms of B12, A, D and K2), you do not need this or any other micronutrient-based dietary supplement.

NOT A MULTIVITAMIN LIKE A MULTIVITAMIN

You should consider important circumstances. Is your vitamin natural or synthetic? How do you know your synthetic multivitamin is as good as its advertising claims? Are you risking your health by taking their word for it? If you take a multivitamin, you definitely want to know this question. Please don't make the mistake of buying dietary supplements at discount stores or large chains. For example, Dr. Mercola says that this is a classic example of companies primarily using cheap synthetic supplements.

For example, numerous epidemiological studies show that people who eat foods high in beta-carotene have a reduced risk of lung cancer. But when beta-carotene is added artificially, paradoxically, according to a Finnish study, it creates a higher incidence of lung cancer compared to smokers who were not supposed to take beta-carotene.

The authors of a recent review argue that synergies between food components cannot be ignored.

CHOOSE THE RIGHT MULTIVITAMIN

Synthetic alternatives to whole foods are known as "isolates". Your body will only absorb a small percentage of the isolate form of vitamins and minerals – and utilize even less of them (your body absorbs much more from whole foods). Additionally, side effects may occur, depending on the quality of the isolate. There's no point in skimping on a multivitamin. Many stores and online retailers are primarily interested in your money, not your health. And dietary supplements are not their specialty . You probably wouldn't look for nice beef tenderloin medallions in a burger shop, would you? The same attitude should apply to products related to your body.

Ingredients – 8 tablets per day, 11 g, 15 calories, 3 g carbohydrates,% RDI, * RDI not established

Vitamin A (natural beta carotene) 1500 mcg 167%

Vitamin B1 (thiamine hydrochloride) 3 mg 250%

Vitamin B2 (riboflavin-5-phosphate) 3.4 mg 262%

Vitamin B3 (niacinamide ascorbate) 40 mg 250%

Vitamin B5 (calcium pantothenate) 30 mg 600%

Vitamin B6 (pyridoxal-5-phosphate) 4 mg 235%

Vitamin B8 (inositol) 100 mg *

Vitamin B9 (folic acid 800 mcg - active form - Metafolin, (6S)-5-methyltetrahydrofolic acid 1335 mcg) 334%

Vitamin B12 (methylcobalamin) 100 mcg 4167%

Vitamin C (niacinamide, magnesium and calcium ascorbate, ascorbyl palmitate) 500 mg 556%

Vitamin D3 (cholecalciferol) 5000 IU (125 mcg) 625%

Vitamin E (natural d-alpha tocopheryl succinate from sunflower oil) 134 mg (200 IU) 893%

Biotin 900 mcg 3000%

Potassium (potassium Krebs amino acid chelate complex) 100 mg 2%

Magnesium (magnesium ascorbate, amino acid chelate complex) 500 mg 119%

Chromium (chromium amino acid chelate) 200 mcg 571%

Iodine (source: seaweed) 200 mcg 133%

Manganese (manganese amino acid chelate) 2 mg 87%

Copper (copper amino acid chelate) 50 mcg 6%

Molybdenum (molybdenum amino acid chelate complex) 100 mcg 222%

Selenium (selenium amino acid chelate complex) 200 mcg 364%

Calcium (calcium ascorbate, citrate malate complex) 250 mg 19%

Zinc (zinc amino acid chelate) 15 mg 136%

Fruit and vegetable ingredients:

Cranberries
Broccoli
DIM - Diindolylmethane - source: cruciferous vegetables - increases estrogen levels
Evening primrose oil
D-Mannose
Asparagus extract (root)
Garlic (head) 100 mg *
Blueberry (fruit) 100 mg *
Chlorella (algae) 100 mg *
Apple pectin (fruit) 50 mg *
Beetroot (root extract) 50 mg *
Spirulina (algae) 100 mg *
Green papaya extract (fruit) 100 mg *
Red seaweed (extract) 100 mcg *
Radish (root)
Lutein (marigold extract, Tagetes erecta) 6 mg *

Lycopene (tomato extract) 6 mg *

Zeaxanthin (marigold extract, Tagetes erecta) 1 mg *

Other minerals, nutrients and trace elements,% RDI

Strontium (strontium citrate) 297 mcg *

Silicon (silica) 100 mg *

Choline (choline bitartrate, dihydrogen citrate) 140 mg 25%

PABA (para-aminobenzoic acid) 50 mg *

Boron (amino acid chelate complex) 1.5 mg *

Vanadium (amino acid chelate) 50 mcg *

Amino acids and enzymes%RDI

L-cysteine (N-acetyl-L-cysteine) 150 mg *

Betaine HCL 114 mg *

Pomelain 50 mg *

Papain 100 mg *

Glutamic acid (precursor of glutamine and proline) 20 mg *

Bioflavonoids and proanthocyanidin extracts% RDI

Rose hips 100 mg *

Lemon (bioflavonoids) 100 mg *

Grape seed extract + pine bark proanthocyanidins 50 mg

Hesperidin (citrus bioflavonoid) 35 mg *

Rutin 25 mg *

Reference daily intake (RDI): 4 tablets twice daily with food in the morning and evening

Minimum shelf life: Stated on the product packaging

Storage: Store in a cool and dry place (15° - 25°C)

Other ingredients: cellulose, hydroxypropyl cellulose, tablet (hydroxypropyl methyl cellulose, vegetable glycerin)

The product does not contain: yeast, gluten, soy protein, milk protein, corn, sodium, sugar, starch, artificial colors and flavors.

Notice: Keep out of reach of children. Does not serve as a substitute for a varied diet. Do not exceed the recommended dosage. The product is not intended for children, pregnant and lactating women.

3 POINTS FOR CHOOSING THE RIGHT MULTIVITAMIN

Look for a prominent statement that all the ingredients in the multivitamin are natural; it would be stated – very prominently – on the label.

Is it stated that the product does not contain any additives or potential allergens?

Research what you're buying – plus, many of the ingredients companies use are not only artificial, but they likely haven't even been thoroughly tested for purity and efficacy.

This is why Dr. Mercola chose the manufacturer of his product very carefully. It meets the strictest standards today, ensuring that the final product is truly what it says it is!

A raw food-based multivitamin is as close to nature as a man-made product can get!

Unlike many other multivitamins, Adult Multivitamin is made from raw foods. This makes it as natural as possible, which means it is all the more easily absorbed and utilized by your body. Just as important as it being raw food based is the choice of manufacturer Dr. Mercola chose to make the multivitamin. The company is ISO 9001 and ISO 17025 certified, as well as NSF (National Science Foundation) certified. A very high standard indeed!

Dr. Mercola selected the natural sources for the individual ingredients in Adult Multivitamin based on two factors.

Factor number one: the ingredients are based on whole, intact or raw foods. The second factor is their high bioavailability (absorbability for the organism).

 WHY A WHOLE-FOOD OR RAW MULTIVITAMIN?

Most nutrients are directly linked to their natural source. For example – iodine from seaweed.

Where direct binding was not possible or practical, Dr. Mercola chose a form that would provide the highest possible bioavailability (absorption by the body) – so that your body could easily utilize them.

As the name suggests, raw foods are foods that have not been cooked, cooked, or heated at all.

Check out some of the things heat will do to healthy foods:

Essential nutrients are depleted, altered, or completely destroyed

Toxic substances can form and strain the immune system

Enzymes that are important for digestion are destroyed

Your body metabolizes cooked food in a completely different way

We could avoid all of this simply by using an ingredient that comes from healthy raw foods.

To get the same amount of nutrients and antioxidants from your diet, you would have to eat a really large amount of fruits and vegetables. But that's what Dr. Mercola does not recommend. In Dr. Mercola's opinion, too much fruit in the diet can lead to increased blood sugar levels. 

A QUICK LOOK AT THE IMPORTANCE OF VITAMINS AND MINERALS

You may be wondering why certain vitamins and minerals are so important and why it is necessary to supplement their daily intake.

Each vitamin plays an important role in maintaining your normal bodily functions, cell regeneration, tissue damage, and maintaining an optimal sense of health and well-being.

For simplicity, here is a brief overview of several vitamins and minerals.

Coenzyme forms of vitamins. Dr. Mercola uses an amino acid chelate of minerals, which is one of the best possible forms you can use. In short, it increases their bioavailability, meaning that important minerals pass through your intestinal wall easily. Which is different from many other cheap brands where the higher mineral content can be completely blocked

Iodine – Essential for the normal metabolism of your cells. Metabolism is the process of converting food into energy. You need iodine for normal thyroid function and for the production of thyroid hormones.

Chromium – Important for fat and carbohydrate metabolism. Chromium stimulates the synthesis of fatty acids and cholesterol, which are important for brain function and other body processes. It activates certain enzymes that are needed to control numerous chemical reactions essential for life. Chromium is also important for insulin metabolism.

Plant nutrients from whole food concentrates. These phytonutrients (or plant nutrients) contain powerful antioxidants that limit the production of free radicals. Extracts include those from pomegranate, white and green tea, grape seed (Activin), apple, blueberry, broccoli, cranberry, cabbage, orange, plum, raspberry, spinach and strawberry.

There's a pretty high chance that you're not getting all of these important vitamins, minerals, and phytonutrients from your daily diet.

COMPARISON OF MULTIVITAMINS VERSUS SYNTHETIC MULTIVITAMINS

We offer you a product that achieves the highest possible quality of raw materials. These ingredients must be as natural and unprocessed as possible - then they are easily recognizable and maximally usable by the body.

Whole Food Multivitamin by Dr. Mercola

Are whole foods the basis? Yes

Binders? Never

ISO 9001 certificate? Yes

Processed at high temperatures? By no means

Completely natural? Always

100% additive-free? Absolutely

With amino acid chalates? Yes

Potential allergens?  FREE of soy, wheat, dairy ingredients

Vegetarian? also YES

FREE RADICALS

Free radicals are unstable, destructive molecules that are missing electrons. They are formed naturally from normal metabolic processes such as respiration, but their production can increase for many reasons:

Stress

Cigarette smoking

Toxins from the environment

Strenuous exercise

Food additives

Poor diet

Your body's natural defense system creates its own stores of antioxidants that "neutralize" these dangerous molecules before they can do any harm.

Unfortunately, when your body lacks sufficient antioxidants, free radicals begin to attack normal tissues and molecules in the body.

MULTIVITAMIN IS FULL OF NATURAL ANTIOXIDANTS

The multivitamin is full of natural antioxidants, which are found in whole foods and have the ability to neutralize free radicals produced by the oxidation reaction (similar to the rust on your car).

Your body is increasingly exposed to free radicals, which are commonly caused by stress, food additives, and environmental toxins, and therefore needs additional sources of antioxidants to fight them.

Many experts consider free radicals to be the cause of aging.

 Sure, you can find cheaper multivitamins on the market, but is saving a few cents worth the risk? With this product you get exactly what you paid for.

 NOTICE: Children should not take this multivitamin. It was designed specifically for the needs of adults - WOMEN.

Notice: 

This product was marketed as a dietary supplement. The product has no approved medicinal effects and is not a medicine. Does not serve as a substitute for a varied diet. Do not exceed the recommended dosage. Keep out of reach of children. Minimum shelf life indicated on the packaging. The information provided here is not intended to increase consumption and distribution of products. We do not encourage you to make inappropriate, immoderate or unjustified use of the products. Always carefully read the package leaflet, active ingredients and consult your doctor or pharmacist about the use of the products.