TrainMax suspension training system
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Product detailed description
An effective strength training tool suitable for everyone
The hanging weight training system is suitable for all fitness enthusiasts as a variation of their regular training and ideal for people with limited mobility, beginners in weight training, the elderly, people who are overweight or obese, or for mothers. who want to return to exercise after giving birth. The exercise is carried out with own body weight and thanks to one tool, you can strengthen your entire body with a properly structured workout. You set the difficulty level just right for you. You can exercise from the comfort of your home and train at any time of the day.
Who is the suspension system intended for?
- For fitness enthusiasts who want to diversify their training.
- Professional and recreational endurance athletes.
- For athletes who emphasize dynamics.
- For people with sedentary jobs.
- For older people and beginner athletes.
- For mothers who are starting to exercise after giving birth.
- For people with limited mobility or overweight people.
Core system or center of the body
The core system is a group of muscles that are not visible, but are extremely important not only for proper posture . A strong core is far from just a concern for professional athletes. It is important for everyone because it ensures correct coordination of movements, posture and balance and helps prevent spinal pain . These include the deep abdominal muscles, pelvic floor muscles, or back erectors. The suspension system is unique in that with a properly structured workout, you can strengthen all muscle groups, including the core of the body.
- Bodyweight training.
- Full body workout.
- As a basis for training focused on dynamics and explosiveness.
- The basis of functional training, focused on strengthening several muscle groups at once.
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Color: blue-black
Adjustable length: 1.1 - 2.7 m
Additional parameters
| Category: | Vybavení na trénink |
|---|---|
| EAN: | 8594190032016 |
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TrainMax: Trénuj kdykoliv a kdekoliv. Bez omezení! Ke zdraví kromě výživy a přírodních předmětů denní potřeby patří neodmyslitelně i pohyb. TrainMax je naše nová značka, se kterou vám chceme zprostředkovat cestu ke zdravému pohybu a posílení svalstva. Abyste se na své tělo mohli spolehnout v každé situaci a byli jste vitalní v každém věku.