BrainMax L-Theanine, L-theanine in powder, 90 g

Calming, relaxing and supporting mental alertness

L-Theanine is a unique amino acid that occurs naturally in green tea (Camellia sinensis). Thanks to this substance, green tea supports relaxation and mental alertness. It kicks in nicely. mental and physical performance and effectively protects against stress. If you are more sensitive to the effects of caffeine and react to coffee or yerba mate with a scattered mind, L-theanine from green tea is a great help. It helps to alleviate some of the negative effects of caffeine, such as irritability or nervousness, and will support greater concentration. All this without feeling distracted .

• Promoting relaxation and reducing stress: L-Theanine has relaxing effects, helping to reduce anxiety.
• Improving sleep quality: L-Theanine promotes better sleep, helps you fall asleep faster and improves sleep quality.
• Increasing mental focus: It increases the level of neurotransmitters in the brain, which leads to better concentration.
• Immune system support: It has a positive effect on the immune system and increases the overall resistance of the organism.
• Supporting cardiovascular health: It can help lower blood pressure and promote healthy blood circulation.

Relaxation without drowsiness

The main benefit of L-theanine is its ability to induce a state of relaxation without side effects, such as feelings of fatigue. This will promote feelings of satisfaction. Another interesting aspect of L-theanine is its synergistic relationship with caffeine. When combined with caffeine, L-theanine can reduce the usual anxiety and nervous reactions associated with caffeine intake, leading to a smoother and more balanced sleep. increasing energy and allowing you to maintain alertness without unpleasant side effects.