Performance Magnesium® Powder, magnesium bisglycinate powder, 90 servings, 550 g
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Product detailed description
Performance Magnesium ® is a highly-absorbable and highly concentrated form of magnesium
Performance Magnesium® is a highly concentrated form of magnesium with high absorbability, which helps to effectively support all levels of health and psyche with just 1 dose (375 mg of elemental magnesium), and has a calming and regenerative effect.
Why Performance Magnesium®: 375 mg of elemental magnesium in one dose + active form of vitamin B6 P-5-P
One scoop covers 100% of your daily magnesium needs. An organic chelate form of magnesium, consisting of the amino acid glycine and magnesium, which is very useful for the body. In addition, you will also supplement 100% of the daily dose of vitamin B6 in its active form Pyridoxal-5-Phosphate, which will enhance the positive effect on the nervous system and the body.
Since glycine is an amino acid associated with relaxation, bisglycinate has a calming, cortisol-reducing effect. Due to its calming effects associated with the glycine content, magnesium bisglycinate is suitable for use after training and in the afternoon or evening to support normal functioning of the nervous system and muscles.
- 1 dose covers the daily requirement of magnesium and 100% of vitamin B6.
- Chelated organic form: Magnesium + amino acid glycine.
- High absorbability in the human body up to 80%.
- It does not have a laxative effect even in high doses.
- A form for supplementing magnesium into muscles, including the heart.
- Calming effect supporting mental, nervous and muscular activity.
- Premium organic magnesium of German quality MagChel®.
- A rare active form of vitamin B6 P-5-P.
- Pure composition without ballast substances.
Why do we need to supplement magnesium?
Magnesium is the most deficient mineral in the population and its deficiency often has a serious impact on people's quality of life. Magnesium is involved in more than 600 biochemical reactions in our body, from the production of energy, proteins, genes to the proper functioning of the nervous system and muscles. Its deficiency has many serious manifestations, which we often do not even seem to attribute to something as banal as magnesium deficiency. The need for magnesium increases due to stress, poor diet, consumption of alcohol, stimulants or smoking. Other specific groups who need a higher intake of magnesium are athletes and pregnant or breastfeeding women.
Symptoms of magnesium deficiency:
- Cramps and pain in the muscles.
- Heart palpitations, rapid heartbeat.
- Insomnia.
- Anxiety and depression.
- High blood pressure.
- Migraine.
- Poor concentration.
- Fatigue.
- Nervousness.
Muscle cramps and pain
Heart palpitations, rapid heartbeat
Insomnia
High blood pressure
Migraine
Poor concentration
Fatigue
Nervousness
What effect does magnesium have in our body?
Magnesium is involved in hundreds of biochemical reactions in our body, and affects our energy, hormones, metabolism, detoxification and psyche. Based on EU Regulation 432/2012, we can list the following effects:
- Magnesium contributes to the reduction of tiredness and fatigue.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal energy-yielding metabolism.
- Magnesium contributes to the normal functioning of the nervous system.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal protein synthesis.
- Magnesium contributes to normal mental function.
- Magnesium contributes to the maintenance of normal bones.
- Magnesium contributes to the maintenance of normal teeth.
- Magnesium is involved in the process of cell division.
Mental health and nervous system function
Normal muscle activity without cramps
Reducing exhaustion and fatigue
Participates in the process of cell division
Contributes to maintaining normal bones and teeth
Children also need high-quality magnesium
Magnesium powder can also be used by children because it is tasty and suitable even for children who cannot yet swallow capsules. Their reference daily intake is from 80 mg to 410 mg per day. Children need magnesium for proper bone development, neurological and psychological function, and to support growth and energy. Its deficiency in children can manifest itself in noise sensitivity, constipation, teeth grinding, poor sleep, and general restlessness.
Noise sensitivity
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Constipation
Teeth grinding
General unrest
Attention problems
Why Performance Magnesium® in powder?
The reference daily intake of magnesium is set at 375 mg. This means that you would have to take 5 capsules per day with a commonly available content of 75 mg of elemental magnesium. If such a package had 100 capsules, you would have 20 doses waiting for you. Performance Magnesium powder contains 375 mg of elemental magnesium in each serving. So, 1 scoop is enough to cover the reference daily intake of magnesium. Package contains 90 doses and 1 dose will cost you CZK 6.1.
- Patented form of magnesium bisglycinate MagChel® from Germany.
- There is no competing product in terms of price-performance ratio.
- CZK 6.1/ 1 dose(375 mg magnesium - 100% RDI)
For maximum quality , we chose German MagChel ®
Performance Magnesium contains chelated magnesium of premium German quality MagChel® from the German company MAGNESIA, which has been producing one of the best and purest magnesium in the world under the strictest conditions in its plant for more than 40 years.
- First-class German quality and purity of magnesium.
- MagChel® patented form of magnesium bisglycinate .
Who is Performance Magnesium® suitable for?
- For individuals suffering from stress and mental strain.
- When you have problems with sleep and falling asleep.
- If you suffer from heart palpitations and high blood pressure.
- In case of depression and anxiety or nervousness.
- For muscle cramps and sore muscles.
- For headaches and migraines.
- In case of exhaustion and fatigue.
- For pregnant and lactating women, as mineral consumption increases.
- For women suffering from PMS.
- For all athletes for better regeneration.
- Magnesium is suitable for everyone, even if you do not suffer from acute symptoms of its deficiency.
For individuals suffering from stress
For individuals with poor sleep
For all athletes
For women suffering from PMS
For individuals suffering from cramps and heart palpitations
What is magnesium bisglycinate good for?
Magnesium bisglycinate is an organic form of magnesium that has the highest absorbability (easily enters the body), thanks to the binding of magnesium to 2 molecules of the amino acid glycine. Glycine forms imaginary clamps that protect magnesium until it reaches the small intestine. It is then released in the body and has a calming effect on the normal functioning of the nervous system, thereby supports the effect of magnesium. Glycine is found in foods other than meat and bone broths also in a number of foods such as dairy products, fish, spinach, kale or legumes.
Benefits of Performance Magnesium®:
- Contains chelated magnesium of premium German quality MagChel®, without added additives or stabilizers.
- 1 dose contains 375 mg of elemental magnesium .
- Bioavailable active form of vitamin B6 P-5-P.
- It achieves an absorbability of up to 80% and does not have a laxative effect in high doses.
- Performance Magnesium® contributes to reducing fatigue, exhaustion and normal muscle and mental function.
- Performance Magnesium® has been among the highest quality and purest products on the market for 6 years.
Sweetened with stevia
The drink is sweetened with stevia. A plant that contains no calories and is therefore a high-quality sweetener. Stevia is up to 300 times sweeter than sugar and more does not increase blood sugar levels. Unlike artificial sweeteners, it does not have a negative effect on the gut microbiome.
Active vitamin B6 makes magnesium utilization more efficient:
Each capsule also contains an active form of vitamin B6 called Pyridoxal-5-phosphate, which supports the maximum use of magnesium in the body and participates with it in the creation of dopamine and serotonin in the brain.
Dosage
1 scoop on an empty stomach after training, during stress or before bed, mix in 200 ml of water. Due to its calming effects associated with the glycine content, magnesium bisglycinate is suitable for use after training and in the afternoon or evening for proper functioning of the nervous system and muscles.
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Serving size: 1 scoop = 6 g
|
Quantity in 1 dose | %RDI* |
|---|---|---|
| MagChel ® Magnesium Bisglycinate | 3125 mg | ** |
| of which elemental magnesium | 375 mg | 100% |
| Vitamin B6 (Pyridoxal-5-Phosphate) | 1.4 mg | 100% |
| *% of Reference daily intake ** Reference daily intake not established |
Reference:
[1] Jennifer W Hartle, Shane Morgan, Tanoya Poulsen, 2016: Development of a Model for In-Vitro Comparative Absorption of Magnesium from Five Magnesium Sources Commonly Used as Dietary Supplements. The absorption rate of buffered magnesium bisglycinate is practically the same (statistically similar) as magnesium bisglycinate, but in absolute weight, the body absorbs more magnesium from the buffered form of bisglycinate.
[2] Nutrients. 2019 Jul;11(7): 1663. Laura Blancquaert,1 Chris Vervaet,2 and Wim Derave1: Predicting and Testing Bioavailability of Magnesium Supplements
Ingredients LIME: Magnesium bisglycinate MagChel®, acidity regulator: citric acid, malic acid, Vitamin B6 in the active form Pyridoxal-5-Phosphate, sweetener: steviol glycosides, natural lime flavor. It does not contain any ballast substances (E-numbers).
Ingredients TROPICAL FRUIT: Magnesium bisglycinate MagChel®, acidity regulator: citric acid, malic acid, vitamin B6 in the active form P-5-P, sweetener: steviol glycosides, natural tropical fruit flavor, beta carotene. It does not contain any ballast substances (E-numbers).
Manufactured in the Czech Republic for Votamax s.r.o.
Storage: At room temperature, in a dry and dark place.
Notice: Dietary supplement. Does not serve as a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily dose. Not intended for children under 3 years of age.
Package size: 550 g
Additional parameters
| Category: | Stimulants and energizers |
|---|---|
| EAN: | Choose variant |
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