BrainMax Beta-Alanine, Beta Alanine, 400 g
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Product detailed description
Lactic acid - the brake of all athletes
When we exercise, especially at high intensity , the body begins to break down glucose (sugar), which as a byproduct begins to create lactic acid in our muscles. . This acid lowers pH in muscles , which can lead to fatigue and a reduced ability of muscles to generate force . This process is associated with a burning sensation in the muscles, which is a defense mechanism that prevents muscle damage from extreme exertion. Carnosine, whose levels are increased by beta-alanine, helps stabilize the pH in the muscles by neutralizing excess lactic acid , thereby reducing feelings of fatigue and muscle burning.
Who is Beta-alanine suitable for?
Beta-alanine may be beneficial for those involved in bodybuilding or strength training, as it helps increase endurance, allowing for longer and more intense training sequences. For best results, it is recommended to take beta-alanine long-term. An increase in carnosine levels in muscles usually occurs after 4 to 6 weeks of regular use. It is advisable to combine it with creatine for their synergistic effect.
For strength athletes
For crossfitters
For sprinters
Before high-intensity interval training (HIIT)
For older people who already have lower levels of carnosine
Ingredients: Beta-alanine.
Manufactured in the Czech Republic for Votamax s.r.o.
Storage: At room temperature, in a dry and dark place.
Notice: Dietary supplement. Does not serve as a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily dose. Not intended for children under 3 years of age.
Package size: 400 g.
Additional parameters
| Category: | Amino acids |
|---|---|
| EAN: | 8594190034119 |
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