BrainMax Citrulline Malate, Citrulline Malate, 500 g
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Product detailed description
BrainMax Citrulline Malate, Citrulline Malate 500 g
Citrulline as an amino acid and malate as malic acid are a unique combination whose results you will feel when increasing endurance and strength [1,3] or improving regeneration [2] . Malate is involved in increasing cellular energy ATP (the last phase of the Krebs cycle) and citrulline reduces the formation of lactic acid and ammonia, thereby extending the duration of performance while reducing fatigue and muscle soreness.
Citrulline is converted in the body to another amino acid, arginine, which is involved in the production of nitric oxide, or NO. Nitric oxide, or NO, plays a key role in vasodilation (widening of blood vessels). Thanks to the higher blood flow in the vessels , the muscles are better supplied with blood and therefore pumped, which results in a better supply of nutrients to the muscles.
Why take BrainMax Citrulline Malate?
Nitric oxide, as a signaling molecule for blood vessel dilation, is a very important component not only for individuals who exercise and feel greater muscle pumping. Tissue blood flow is also excellent due to better nutrient supply, which improves regeneration and last but not least, NO is very useful for cardiovascular fitness.
Research suggests that citrulline malate helps break down lactic acid, thereby delaying fatigue and improving endurance, making it a suitable supplement for athletes.
Citrulline is more potent than L-Arginine in terms of increasing NO, and in the form of citrulline malate it is also better absorbed and more slowly broken down, thereby increasing NO levels in the blood for a longer period of time.
Citrulline is involved in the metabolic process of converting ammonia into urea, which is then excreted from the body as a waste product of protein digestion.
It does not contain any fillers or flavorings, only 100% citrulline malate.
BrainMax Citrulline Malate is suitable for individuals oriented towards:
- Muscle pump and blood flow to the muscles.
- Increasing sports performance.
- Delaying fatigue during sports performance.
- Regeneration.
- Increasing NO.
- Removal of waste products from the body.
Citrulline Malate vs L-Citrulline
Citrulline malate is more suitable for athletic performance and strength because it also contains malic acid, which increases cellular energy. Some sources suggest that it breaks down more slowly than regular L-citrulline, which increases NO and thus the vasodilation pump for longer. On the other hand, there is one third less citrulline in one dose at the expense of malate (malic acid), which can be solved by increasing the dose, for example to 8 to 9 g for a proper pump.
Dosage:
1 scoop 30 minutes before exercise with 2 dl of water.
Ingredients
| Raw material | Contents | %RDI* |
| Citrulline Malate (2:1) | 6 g | ** |
| *% of Reference daily intake ** Reference daily intake not established |
||
It contains no fillers or stabilizers, only the declared composition in its purest form. The product is also suitable for vegans.
Store at room temperature in a dry and dark place. Keep out of reach of children. The product is not intended for children, pregnant and lactating women. Do not exceed the recommended daily dose. Does not serve as a substitute for a varied diet. Maintain a healthy lifestyle.
Manufactured in the Czech Republic for Votamax sro
Studies:
- Bendahan, D., Mattei, J.P., Ghattas, B., et al, (2002). Citrulline/malate promotes aerobic energy production in human exercising muscle. British Journal of Sports Medicine, 36, 282-89.
- Pérez-guisado J., & Jakeman, P.M. (2010). Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. The Journal of Strength and Conditioning Research, 24(5):1215-22.
- Trexler, E.T., Persky, A.M., Ryan, E.D., Schwartz, T.A., Stoner, L., & Smith-Ryan, A.E. (2019). Acute effects of citrulline supplementation on high-intensity strength and power performance: a systematic review and meta-analysis. Sports Medicine, 49(5), 707-718.
Additional parameters
| Category: | Amino acids |
|---|---|
| EAN: | 8594190025377 |
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