True MCT 500 ml (Medium Chain Triglycerides)

 

 

True MCT are premium, virgin pure MCT fats isolated from select coconuts using ONLY 100% pure water vapor. This means without the use of any other chemical solvents and extraction methods that leave trace residues of unwanted substances. The coconuts, which undergo a demanding selection process, are grown 100% sustainably within the framework of organic farming. Thanks to this, they retain absolute purity, unique properties and environmental friendliness, unlike palm oil products. 

 

True MCT contains a pure isolate of the two most important MCT fractions, C8 and C10, in an optimized ratio of 3:2 = 60% C8 fraction and 40% C10 fraction. It is these two types of MCT fats that have the most prominent properties regarding the production of cellular energy, the use of ketones by the body, burning excess fat, and suppressing unwanted processes in the body. It is no coincidence that these two types of important MCT fats are found in human colostrum and breast milk.

 

 

True MCT C8 and C10 are premium super-pure metabolic fats designed to provide energy to the body and brain. The C8 fraction is absorbed at a high speed, the C10 fraction at a medium speed, the ideal ratio of 3:2 guarantees optimal usability. This type of fat (MCT = medium chain triglycerides) provides energy, maintains a feeling of satiety and, thanks to its properties, directly participates in the process of cellular energy production. Therefore, they are not stored in the form of fat cells. It is an absolutely ideal source of energy if we want to replace our regular diet as part of fat loss or intermittent fasting. 

 

 

 

 

 

 

 

 

 

By including True MCT (optimally in conjunction with Coffee + Collagen or Cacao + Collagen), you support ketogenic processes in a natural and gentle way. Unlike ketogenic diets based on drastically limiting carbohydrates and fats (and choosing the wrong ones), you will not devastate your body, quite the opposite. As a source of energy, MCTs also support physical and mental performance - you will feel satiated, but without the unwanted feeling of fullness.

 

 

 

 

True MCT can be used alone or as part of intermittent fasting according to the Brave Method. A link to a detailed description of the Brave Method can be found in the Ancient Brave manufacturer's description.

 

Intermittent fasting is a very old eating method built on the concept of cycling a larger window of time without eating and a smaller window of time with eating. Research and personal experience of the authors of the Brave Method clearly demonstrate that intermittent fasting has clear positive effects related to physical and mental fitness, body weight optimization, metabolism optimization, and mental abilities. Thanks to intermittent fasting, it is possible to literally reset your metabolism - by allowing your body a break from constantly digesting food, you give it space to regenerate. This will significantly improve your fitness in all aspects.

 

This type of diet is especially suitable for modern people with sedentary jobs and, above all, it does not devastate the body in any way, unlike all kinds of drastic diets. Optimizing body weight is a welcome side effect of intermittent fasting, but it is not its only goal. This strengthens overall physical and mental fitness.

 

(See Intermittent Fasting = an effective and gentle way to optimize)

 

 

The Brave method is a specific type of intermittent fasting suitable for absolutely everyone, but especially for individuals with sedentary jobs, or for individuals over 30 years of age, when it is appropriate to apply the product preventively as they age to supplement important connective amino acids (skin, ligaments, joints). While some fasting programs are too demanding, the Brave Method is designed for everyday use, by any individual, and without any complicated preparation. A link to a detailed description of the Brave Method can be found in the Ancient Brave manufacturer's description.

 

 

 

 

If you ate your last meal at 7 PM and have your next meal at 7 AM, that's great - you've completed a 12-hour fast. We recommend extending this time window to 14 to 16 hours. And repeat within 3 to 7 days throughout the week. To avoid feeling hungry, just use our mixtures. They will fill you up very nicely and help your metabolism work for a longer period of time without unwanted fluctuations. They will make you feel better.

 

 

Last light meal in the evening at 7 PM Then in the morning instead of breakfast:

 

 

- Next meal at 9:00 at the earliest

- Gradually advance to 11:00

 

Note: Intermittent fasting is currently one of the healthiest and gentlest methods of weight loss, vitalization, and metabolism optimization worldwide (1, 2, 3). During the specified period of intermittent fasting, the body receives optimal space for reboot, vitalization, and detoxification. The Brave Method involves a gentle and healthy keto diet at regular intervals for 14 to 16 hours, supplemented by a classic balanced diet, i.e. a healthy, comprehensive diet during the day = the golden mean in the long term.

 

 

 

With Ancient Brave, you can indulge in the luxury of crystal-clear and highly effective products based on ancient knowledge of effective nutrition. It offers an ethical and healthy alternative to the current trend of radical diets, which have a devastating effect on the body in the long term. With Ancient Brave, you will optimize your weight naturally and without harm to your health, but you will also restart optimal physical and mental fitness. Two successful women are behind the quality of the premium British brand: Annelie Whitfield, a renowned Hollywood stuntwoman who has been practicing naturopathy and herbal medicine for the past 15 years, and Kate Prince, an experienced media specialist. The Ancient Brave brand is currently one of the absolute leaders on the British market within the premium range focused on quality and demanding customers.

 

 

Packaging: 500 ml

 

Dosage: 5-10 ml daily. Mix into a drink or smoothie of your choice, or enjoy straight from a spoon. For trouble-free digestion, we recommend starting with a half dose of 5 ml and gradually increasing to 10 ml daily. Package contains 50 full doses.

 

Notice:  Store in a cool, dry and dark place, out of reach of children. Do not exceed the recommended daily dose. It does not replace a varied diet. Children, pregnant and lactating women, consult a doctor before use.

 

 

Ingredients: 60% C8 and 40% C10 - medium chain triglycerides (MCT). Obtained from 100% sustainable coconuts.