One Stop XTREME 4.35 kg, chocolate

One Stop XTREME is the strongest hardcore version of Reflex Nutrition that has been developed in the last 15 years! The concept of the entire product is intended for all athletes whose goal is to increase muscle mass. The basis of One Stop XTREME is the patented Quattro ^® gradual release protein blend, which, as ALWAYS, is tested in each production batch of the product for the guaranteed content of proteins and amino acids used.

55 g of Quattro special time-release protein blend 

Probably the most sophisticated blend of proteins and amino acids ever developed. The basis is a combination of top-quality whey protein, native whey protein and micellar casein. Fast-release amino acid sources are in an optimized ratio of 3.35:1 to slow-release sources, which is exactly what is most suitable for muscle fibers.

Only top quality: One Stop XTREME does not contain incomplete protein sources such as soy concentrate, collagen (bovine protein), calcium caseinate, dried egg white and others.

Contains organic carbohydrates with low GI 

The basis of the carbohydrate mixture is organic flakes and organic barley, which are rich in natural forms of vitamins, minerals and dietary fiber. The aforementioned combination of these top carbohydrates guarantees that the body is supplied with very stable, long-term energy without major fluctuations.

3,000 mg mTOR L-Leucine additive 

L-Leucine is known to be the most powerful amino acid of all essential amino acids. 

10,320 mg of BCAAs in each serving

Thanks to the use of proteins with a high BCAA content (source of fermentation), each dose of One Stop XTREME contains 10,320 mg of BCAA within the proteins used. If we add the mTOR additive L-Leucine, which is also one of the BCAA amino acids, we get an incredible total of 13,320 mg of BCAA!

5,000 mg of patented Creapure® creatine monohydrate

Creapure ^® is considered the most effective creatine available on the market today.

Proven, functional dose of Beta-Alanine

Each dose of One Stop XTREME contains 1,800 mg of beta-alanine.

Glutamine peptides

Glutamine peptides are absorbed by the body much more easily than L-Glutamine itself, which is especially important for products like One Stop XTREME, where absorption is affected by other proteins and amino acids.

Full doses of vitamins

With 100% of the RDI of all important vitamins (note: for 2 doses per day), One Stop XTREME is completely unique among all-in-one formulas.

Zinc Bisglycinate, Magnesium Bisglycinate and Avena Sativa Oats

Current EU legislative measures do not allow us to describe the benefits of this combination, however, your own experience will give you a clear answer.

Contains stable probiotic cultures and digestive enzymes 

Probiotic cultures and the Digezyme ^® enzyme complex aid in digestion and nutrient absorption. Another ingredient is BioPerine ^®, which increases the usability of individual ergogens.

REFLEX NUTRITION will fully support you throughout your journey

If you want to maximize the potential of One Stop XTREME, it's important to make sure your training habits are set up correctly. Below are some steps to follow. If necessary, you can also contact our team of expert advisors.

Step 1:

Exercise 3-4 times a week with free weights (one-arm and dumbbells), and also include "additional" cardiovascular training. When strengthening, focus on the so-called "two-joint exercises", i.e. bench press, barbell squats, deadlifts and bent-over barbell rows. These four exercises most stimulate protein synthesis, i.e. the formation of muscle mass.

Step 2: 

Eat 6 protein-rich meals a day. We recommend consuming 2 g of protein for every kilogram of your body weight, e.g. if you weigh 75 kg, you need to consume 150 g of protein per day. Make sure each meal contains healthy forms of carbohydrates and fats. The easiest way to manage all this is to eat three full meals a day (breakfast, lunch, dinner), supplemented with three additional protein servings in the form of dietary supplements such as protein drinks, bars, etc. (morning snack, afternoon snack, second dinner).

Step 3:

Prepare your body and mind for each workout. In addition to concentrating and visualizing the entire workout, we recommend including pre-workout supplements that will allow you to get the most out of your workout.

Step 4:

Always make the most of the "GOLDEN TIME WINDOW", which is the time interval immediately after training when your body is energetically depleted and, most importantly, OPEN for an above-standard intake of important amino acids, proteins, carbohydrates and other nutrients. Take one dose of One Stop XTREME immediately after finishing your workout to ensure your body gets everything it needs.

Step 5:

Check whether your body is receiving sufficient amounts of all important vitamins, minerals and healthy fats (the base of the supplement pyramid) every day. One Stop XTREME provides you with full daily doses of vitamins and minerals. To get healthy fats, we recommend consuming fish 2-3 times a week, or taking dietary supplements containing unsaturated fatty acids such as Omega 3, Krill Oil, etc.