One Stop XTREME 2.03 kg, chocolate

 

 

One Stop XTREME is the strongest hardcore version of Reflex Nutrition that has been developed in the last 15 years! The concept of the entire product is intended for all athletes whose goal is to increase muscle mass. The basis of One Stop XTREME is a patented blend of proteins with gradual release, which, as ALWAYS, is tested in each production batch of the product for the guaranteed content of proteins and amino acids used.

55 g of special time-release protein blend

Probably the most sophisticated blend of proteins and amino acids ever developed. The basis is a combination of top-quality whey protein, native whey protein and micellar casein. Fast-release amino acid sources are in an optimized ratio of 3.35:1 to slow-release sources, which is exactly what is most suitable for muscle fibers.

Only top quality: One Stop XTREME does not contain incomplete protein sources such as soy concentrate, collagen (bovine protein), calcium caseinate, dried egg white and others.

3,000 mg mTOR L-Leucine additive 

L-Leucine is known to be the most powerful amino acid of all essential amino acids. 

10,320 mg of BCAAs in each serving

Thanks to the use of proteins with a high BCAA content (source of fermentation), each dose of One Stop XTREME contains 10,320 mg of BCAA within the proteins used. If we add the mTOR additive L-Leucine, which is also one of the BCAA amino acids, we get an incredible total of 13,320 mg of BCAA!

5,000 mg of patented Creapure® creatine monohydrate

Creapure ^® is considered the most effective creatine available on the market today.

Proven, functional dose of Beta-Alanine

A daily dose of One Stop XTREME contains 1,800 mg of beta-alanine.

Glutamine peptides

Glutamine peptides are absorbed by the body much more easily than L-Glutamine itself, which is especially important for products like One Stop XTREME, where absorption is affected by other proteins and amino acids.

Full doses of vitamins

With 100% RDI of all important vitamins (note: for 2 doses per day), One Stop XTREME is completely unique among all-in-one formulas.

Zinc Bisglycinate, Magnesium Bisglycinate and Avena Sativa Oats

Current EU legislative measures do not allow us to describe the benefits of this combination, however, your own experience will give you a clear answer.

Contains stable probiotic cultures and digestive enzymes 

Probiotic cultures and the Digezyme ^® enzyme complex aid in digestion and nutrient absorption. Another ingredient is BioPerine ^®, which increases the usability of individual ergogens.

REFLEX NUTRITION will fully support you throughout your journey

If you want to maximize the potential of One Stop XTREME, it's important to make sure your training habits are set up correctly. Below are some steps to follow. If necessary, you can also contact our team of expert advisors.

Step 1:

Exercise 3-4 times a week with free weights (one-arm and dumbbells), and also include "additional" cardiovascular training. When strengthening, focus on the so-called "two-joint exercises", i.e. bench press, barbell squats, deadlifts and bent-over barbell rows. These four exercises most stimulate protein synthesis, i.e. the formation of muscle mass.

Step 2: 

Eat 6 protein-rich meals a day. We recommend consuming 2 g of protein for every kilogram of your body weight, e.g. if you weigh 75 kg, you need to consume 150 g of protein per day. Make sure each meal contains healthy forms of carbohydrates and fats. The easiest way to manage all this is to eat three full meals a day (breakfast, lunch, dinner), supplemented with three additional protein servings in the form of dietary supplements such as protein drinks, bars, etc. (morning snack, afternoon snack, second dinner).

Step 3:

Prepare your body and mind for each workout. In addition to concentrating and visualizing the entire workout, we recommend including pre-workout supplements that will allow you to get the most out of your workout.

Step 4:

Always make the most of the "GOLDEN TIME WINDOW", which is the time interval immediately after training when your body is energetically depleted and, most importantly, OPEN for an above-standard intake of important amino acids, proteins, carbohydrates and other nutrients. Take one dose of One Stop XTREME immediately after finishing your workout to ensure your body gets everything it needs.

Step 5:

Check whether your body is receiving sufficient amounts of all important vitamins, minerals and healthy fats every day (the basis of the supplement pyramid). One Stop XTREME provides you with full daily doses of vitamins and minerals. To get healthy fats, we recommend consuming fish 2-3 times a week, or taking dietary supplements containing unsaturated fatty acids such as Omega 3, Krill Oil, etc.

 

Packaging: 2.03 kg

Recommended dosage: mix approximately 70 g of the product (approximately 1/2 of a 250 ml measuring cup) thoroughly in 400 ml of water in a shaker or blender. Consume immediately after mixing. Take 2 servings daily:

Training days: The first serving in the mid-morning between meals (breakfast and lunch), the second serving after training.

Non-training days: The first serving in the mid-morning between meals (breakfast and lunch), the second serving in the mid-afternoon between meals (lunch and dinner). Note: Dosage adjusted according to Czech legislation. The original British "hardcore" version recommends a limit daily dose of 290 g (2 x 145 g per day).

 

Notice: Not suitable for children, adolescents under 18 years of age, pregnant and breastfeeding women. Do not exceed the recommended daily dose. It does not replace a varied diet. Store in a dry, cool place, out of reach of children and out of the sun. After opening, close tightly and consume within 3 months or until the expiration date, whichever comes first. The package includes a measuring cup. May contain traces of eggs and soy lecithin.

 

 

*1 daily dose corresponds to 145 g. Package contains 14 daily doses.

**% RDI - Reference intake value for an average adult (8400 kJ/ 2000 kcal); Reference intake value for vitamins and minerals.

***Colony forming units contained at the time of production.


Ingredients chocolate flavor: whey protein concentrate 30%, maltodextrin, milk protein 12% (of which 80% micellar casein, 20% native whey protein), oat flour, barley flour, glutamine peptides ( source of wheat), cocoa powder, creatine monohydrate (Creapure ^®), L-leucine, betaine anhydrous, beta alanine, flavor, L-Taurine, magnesium bisglycinate, thickener sodium carboxymethylcellulose, L-choline bitartrate, Digezyme ^® enzyme complex (alpha amylase, neutral protease, cellulase, lactase, lipase), sweetener sucralose, L-ascorbic acid (vitamin C), sweetener steviol glycosides, zinc bisglycinate, tocotrienol-rich annatto seed extract (DeltaGold ^®), ferrous bisglycinate, mixture lactic acid bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus Rhamnosus), nicotinamide (vitamin B3), copper bisglycinate, selenomethionine, piperine (Bioperine ^®), retinyl acetate (vitamin A), calcium D-pantothenate (vitamin B5), cholecalciferol (vitamin D3), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), chromium picolinate, pteryolmonoglutamic acid (vitamin B9), D-biotin (vitamin B7), methylcobalamin (vitamin B12). 


How does One Stop XTREME differ from the competition? There is no competition at this level...

Reference:

1.Leucine-enriched essential amino acid and carbohydrate ingestion following resistance exercise enhances mTOR signaling and protein synthesis in human muscle, Am J Physiol Endocrinol Metab: E392-E400, December 2007.

2.Effects of oral creatine supplementation on muscular strength and body composition, Medicine & Science in Sports & Exercise: March 2000 - Volume 32 - Issue 3 - pp 654-658.

3.Beta-alanine Improves Sprint Performance in Endurance Cycling, Medicine & Science in Sports & Exercise: April 2009 - Volume 41 - Issue 4 - pp 898-903.