One Stop XTREME 2.03 kg, vanilla
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Product detailed description
55 g of special time-release protein blend
Probably the most sophisticated blend of proteins and amino acids ever developed. The basis is a combination of top-quality whey protein, native whey protein and micellar casein. Fast-release amino acid sources are in an optimized ratio of 3.35:1 to slow-release sources, which is exactly what is most suitable for muscle fibers.
Only top quality: One Stop XTREME does not contain incomplete protein sources such as soy concentrate, collagen (bovine protein), calcium caseinate, dried egg white and others.
3,000 mg mTOR L-Leucine additive
L-Leucine is known to be the most powerful amino acid of all essential amino acids.
10,320 mg of BCAAs in each serving
Thanks to the use of proteins with a high BCAA content (source of fermentation), each dose of One Stop XTREME contains 10,320 mg of BCAA within the proteins used. If we add the mTOR additive L-Leucine, which is also one of the BCAA amino acids, we get an incredible total of 13,320 mg of BCAA!
5,000 mg of patented Creapure® creatine monohydrate
Creapure ® is considered the most effective creatine available on the market today.
Proven, functional dose of Beta-Alanine
A daily dose of One Stop XTREME contains 1,800 mg of beta-alanine.
Glutamine peptides
Glutamine peptides are absorbed by the body much more easily than L-Glutamine itself, which is especially important for products like One Stop XTREME, where absorption is affected by other proteins and amino acids.
Full doses of vitamins
With 100% RDI of all important vitamins (note: for 2 doses per day), One Stop XTREME is completely unique among all-in-one formulas.
Zinc Bisglycinate, Magnesium Bisglycinate and Avena Sativa Oats
Current EU legislative measures do not allow us to describe the benefits of this combination, however, your own experience will give you a clear answer.
Contains stable probiotic cultures and digestive enzymes
Probiotic cultures and the Digezyme ® enzyme complex aid in digestion and nutrient absorption. Another ingredient is BioPerine ®, which increases the usability of individual ergogens.
REFLEX NUTRITION will fully support you throughout your journey
If you want to maximize the potential of One Stop XTREME, it's important to make sure your training habits are set up correctly. Below are some steps to follow. If necessary, you can also contact our team of expert advisors.
Step 1:
Exercise 3-4 times a week with free weights (one-arm and dumbbells), and also include "additional" cardiovascular training. When strengthening, focus on the so-called "two-joint exercises", i.e. bench press, barbell squats, deadlifts and bent-over barbell rows. These four exercises most stimulate protein synthesis, i.e. the formation of muscle mass.
Step 2:
Eat 6 protein-rich meals a day. We recommend consuming 2 g of protein for every kilogram of your body weight, e.g. if you weigh 75 kg, you need to consume 150 g of protein per day. Make sure each meal contains healthy forms of carbohydrates and fats. The easiest way to manage all this is to eat three full meals a day (breakfast, lunch, dinner), supplemented with three additional protein servings in the form of dietary supplements such as protein drinks, bars, etc. (morning snack, afternoon snack, second dinner).
Step 3:
Prepare your body and mind for each workout. In addition to concentrating and visualizing the entire workout, we recommend including pre-workout supplements that will allow you to get the most out of your workout.
Step 4:
Always make the most of the "GOLDEN TIME WINDOW", which is the time interval immediately after training when your body is energetically depleted and, most importantly, OPEN for an above-standard intake of important amino acids, proteins, carbohydrates and other nutrients. Take one dose of One Stop XTREME immediately after finishing your workout to ensure your body gets everything it needs.
Step 5:
Check whether your body is receiving sufficient amounts of all important vitamins, minerals and healthy fats every day (the basis of the supplement pyramid). One Stop XTREME provides you with full daily doses of vitamins and minerals. To get healthy fats, we recommend consuming fish 2-3 times a week, or taking dietary supplements containing unsaturated fatty acids such as Omega 3, Krill Oil, etc.





Packaging: 2.03 kg
Recommended dosage: mix approximately 70 g of the product (approximately 1/2 of a 250 ml measuring cup) thoroughly in 400 ml of water in a shaker or blender. Consume immediately after mixing. Take 2 servings daily:
Number of doses per packaging: 30 x 145 g
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100 g (% RDI**)
|
145 g (1 daily dose)*
(% RDI**)
|
Energy value
|
1553 kJ/ 366 kcal (19%)
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2252 kJ/ 531 kcal (26%)
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Fats
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1.9 g (3%)
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2.8 g (4%)
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Of which saturated fatty acids
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0.7 g (4%)
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1 g (6%)
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Carbohydrates
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49 g (19%)
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71 g (27%)
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Of which sugars
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15 g (17%)
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22 g (25%)
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Proteins
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38 g (76%)
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55 g (110%)
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Salt
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0.5 g (8%)
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0.7 g (12%)
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Other folders
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|
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Vitamin A
|
276 µg RE (35%)
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400 µg (50%)
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Vitamin D3
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5.2 µg (104%)
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7.5 µg (150%)
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Vitamin C
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69 mg (86%)
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100 mg (125%)
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Thiamine
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1.1 mg (100%)
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1.6 mg (145%)
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Riboflavin
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1.1 mg (78%)
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1.6 mg (114%)
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Niacin
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6 mg NO (39%)
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9 mg (56.5%)
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Vitamin B6
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1.1 mg (78%)
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1.6 mg (112%)
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Folic acid
|
69 µg (34%)
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100 µg (50%)
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Vitamin B12
|
0.86 µg (34%)
|
1.25 µg (50%)
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Biotin
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55 µg (110%)
|
80 µg (160%)
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Pantothenic acid
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2.1 mg (35%)
|
3 mg (50%)
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Magnesium
|
104 mg (28%)
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150 mg (40%)
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Iron
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5.4 mg (38%)
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8 mg (55.5%)
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Zinc
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5.2 mg (52%)
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7.5 mg (75%)
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Copper
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550 µg (55%)
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0.8 mg (80.5%)
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Selenium
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19 µg (34%)
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27.5 µg (50%)
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Chrome
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35 µg (87%)
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51 µg (126%)
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DeltaGold ® Tocotrienols
|
5.2 mg (43%)
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7.5 mg (62.5%)
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BCAAS
|
7.117 mg
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10,320 mg
|
Creatine Creapure ®
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3,448 mg
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5,000 mg
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L-Leucine (free form)
|
2,069 mg
|
3,000 mg
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Glutamine peptides
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6,896 mg
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10,000 mg
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Betaine anhydrous
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1,793 mg
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2,600 mg
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Beta Alanine
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1,241 mg
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1,800 mg
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L-Taurine
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1,035 mg
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1,500 mg
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Digezyme ® enzyme complex
(alpha amylase, neutral protease,
cellulase, lactase, lipase)
|
100 mg
|
145 mg
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Choline
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69 mg
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100 mg
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Piperine Bioperine ®
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3.5 mg
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5 mg
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Bifidobacterium bifidum
|
250 x 10 6 KTJ***
|
363 x 10 6 KTJ***
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Lactobacillus acidophilus
|
250 x 10 6 KTJ***
|
363 x 10 6 KTJ***
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Lactobacillus Rhamnosus
|
250 x 10 6 KTJ***
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363 x 10 6 KTJ***
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Ingredients vanilla flavor: whey protein concentrate 30%, maltodextrin, milk protein 12% (of which 80% micellar casein, 20% native whey protein), oat flour, barley flour, glutamine peptides ( source of wheat), creatine monohydrate (Creapure®), L-leucine, flavor, betaine anhydrous, beta alanine, L-taurine, magnesium bisglycinate, thickener sodium carboxymethylcellulose, L-choline bitartrate, carotene dye, Digezyme® enzyme complex (alpha amylase, neutral protease, cellulase, lactase, lipase), sweetener sucralose, L-ascorbic acid (vitamin C), sweetener steviol glycosides, zinc bisglycinate, annatto seed extract rich in tocotrienols (DeltaGold®), ferrous bisglycinate, bacteria mixture lactic acid (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus Rhamnosus), nicotinamide (vitamin B3), copper bisglycinate, selenomethionine, piperine (Bioperine®), retinyl acetate (vitamin A), calcium D-pantothenate (vitamin B5), cholecalciferol (vitamin D3), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), chromium picolinate, pterylmonoglutamic acid (vitamin B9), D-biotin (vitamin B7), methylcobalamin (vitamin B12).
How does One Stop XTREME differ from the competition? There is no competition at this level...
Reference:
1.Leucine-enriched essential amino acid and carbohydrate ingestion following resistance exercise enhances mTOR signaling and protein synthesis in human muscle, Am J Physiol Endocrinol Metab: E392-E400, December 2007.
2.Effects of oral creatine supplementation on muscular strength and body composition, Medicine & Science in Sports & Exercise: March 2000 - Volume 32 - Issue 3 - pp 654-658.
3.Beta-alanine Improves Sprint Performance in Endurance Cycling, Medicine & Science in Sports & Exercise: April 2009 - Volume 41 - Issue 4 - pp 898-903.
Additional parameters
Category: | Carbohydrates |
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EAN: | 5033579013138 |
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Britská společnost Reflex Nutrition je jedním z předních evropských leaderů v oblasti seriózních inovací a funkční sportovní výživy. Produkty značky Reflex Nutrition náleží bez nadsázky v celosvětovém měřítku k tomu nejlepšímu na trhu. Všechny produkty jsou vyrobeny pouze z prvotřídních surovin, s minimalizací sladidel a aditiv, v souladu s normami kvality ISO9001, jsou nezávisle testovány na obsah zakázaných a dopingových látek (HFL/ DOPING FREE) a v každé šarži testovány na obsah bílkovin dle norem kvality ISO17025. Vlastní výrobní park společnosti - Reflex Nutrition Science Park je založen na 100% technologii zelené energii, kterou zajišťují vlastní větrné turbíny a solární kolektory.